When I am defensive, my whole body is on alert?  How do I increase my ability to hear feedback or different opinions with openness and curiosity. 
 
 
 
Resources 
 
 
 
<a href="https://marciahyatt.com/boo323-building-our-capacity-for-uncomfortable-conversations/">Building Capacity for Uncomfortable Conversations Podcast</a> 
 
 
 
<a href="https://brenebrown.com/podcast/harriet-lerner-and-brene-im-sorry-how-to-apologize-why-it-matters-part-1-of-2/">Harriet Lerner Interview with Brene Brown Part 1</a> 
 
 
 
<a href="https://brenebrown.com/podcast/im-sorry-how-to-apologize-why-it-matters-part-2-of-2/">Harriet Lerner Interview with Brene Brown Part 2</a>

When I am defensive, my whole body is on alert? How do I increase my ability to hear feedback or different opinions with openness and curiosity. Resources Building Capacity for Uncomfortable Conversations Podcast Harriet Lerner Interview with Brene Brown Part 1 Harriet Lerner Interview with Brene Brown Part 2

When I am defensive, my whole body is on alert?&nbsp; How do I increase my ability to hear feedback or different opinions with openness and curiosity. 
 
 
 
Resources 
 
 
 
<a href="https://marciahyatt.com/boo323-building-our-capacity-for-uncomfortable-conversations/" rel="noopener noreferrer">Building Capacity for Uncomfortable Conversations Podcast</a> 
 
 
 
<a href="https://brenebrown.com/podcast/harriet-lerner-and-brene-im-sorry-how-to-apologize-why-it-matters-part-1-of-2/" rel="noopener noreferrer">Harriet Lerner Interview with Brene Brown Part 1</a> 
 
 
 
<a href="https://brenebrown.com/podcast/im-sorry-how-to-apologize-why-it-matters-part-2-of-2/" rel="noopener noreferrer">Harriet Lerner Interview with Brene Brown Part 2</a>

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BOO325 – Am I Defensive?

BOO325 – Am I Defensive?