It is one thing to learn that outside judgment cannot touch you unless you already carry that critic on the inside. That awareness is great but learning to release the inner judgment requires us to be brave enough to feel it and release it. 
 
 
 
Resources 
 
 
 
<a href="https://marciahyatt.com/boo321-what-is-ok-to-be/">What is OK to Be?</a> 
 
 
 
<a href="https://marciahyatt.com/boo297-what-is-the-inner-critic/">What is the Inner Critic?</a> 
 
 
 
<a href="https://marciahyatt.com/boo298-identifying-the-inner-critic/">Identifying the Inner Critic</a> 
 
 
 
<a href="https://marciahyatt.com/boo299-working-with-the-inner-critic/">Working with the Inner Critic</a>

It is one thing to learn that outside judgment cannot touch you unless you already carry that critic on the inside. That awareness is great but learning to release the inner judgment requires us to be brave enough to feel it and release it. Resources What is OK to Be? What is the Inner Critic? Identifying the Inner Critic Working with the Inner Critic

It is one thing to learn that outside judgment cannot touch you unless you already carry that critic on the inside. That awareness is great but learning to release the inner judgment requires us to be brave enough to feel it and release it. 
 
 
 
Resources 
 
 
 
<a href="https://marciahyatt.com/boo321-what-is-ok-to-be/" rel="noopener noreferrer">What is OK to Be?</a> 
 
 
 
<a href="https://marciahyatt.com/boo297-what-is-the-inner-critic/" rel="noopener noreferrer">What is the Inner Critic?</a> 
 
 
 
<a href="https://marciahyatt.com/boo298-identifying-the-inner-critic/" rel="noopener noreferrer">Identifying the Inner Critic</a> 
 
 
 
<a href="https://marciahyatt.com/boo299-working-with-the-inner-critic/" rel="noopener noreferrer">Working with the Inner Critic</a>

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BOO326 – It Cannot Touch You Unless It Is In You

BOO326 – It Cannot Touch You Unless It Is In You