Best of Ourselves

BOO36- Changing Behavior – A Special Edition


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When we set intentions for the new year, we often find we want to change a habit or become a bit more intentional.  In this special 10 minute podcast, we explore different types of change and what seems to make a difference.
 
Resources:
Carol Dweck's work on the growth mindset
Gretchen Rubin's work on change
Roxanne Howe Murphy
Anthony DeMello's Wake Up to Life Series
...more
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Best of OurselvesBy Marcia Hyatt, PCC: Leadership and Life Coach

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