Best of Ourselves

BOO378 – Encore – Fierce Self Compassion


Listen Later

Self compassion is a powerful form of self-care. It enhances our ability to be resilient and learn.  Kristin Neff has expanded the definition of self compassion to include both nurturing and fierce self compassion. Resources Kristin Neff’s website with resources and information

The post BOO378 – Encore – Fierce Self Compassion appeared first on Marcia Hyatt.

...more
View all episodesView all episodes
Download on the App Store

Best of OurselvesBy Marcia Hyatt, PCC: Leadership and Life Coach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

10 ratings