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Self compassion is a powerful form of self-care. It enhances our ability to be resilient and learn. Kristin Neff has expanded the definition of self compassion to include both nurturing and fierce self compassion. Resources Kristin Neff’s website with resources and information
The post BOO378 – Encore – Fierce Self Compassion appeared first on Marcia Hyatt.
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Self compassion is a powerful form of self-care. It enhances our ability to be resilient and learn. Kristin Neff has expanded the definition of self compassion to include both nurturing and fierce self compassion. Resources Kristin Neff’s website with resources and information
The post BOO378 – Encore – Fierce Self Compassion appeared first on Marcia Hyatt.