If you do any research on well-being, gratitude practices will likely show up.  Learning that and incorporating that into my life are 2 different things.

 

Resources

<a href="http://greatergood.berkeley.edu/">Greater Good: The Science of Well Being</a>

<a href="https://www.rickhanson.net/">Rick Hanson author of Buddha Brain</a>

If you do any research on well-being, gratitude practices will likely show up. Learning that and incorporating that into my life are 2 different things. Resources Greater Good: The Science of Well Being Rick Hanson author of Buddha Brain

If you do any research on well-being, gratitude practices will likely show up. &nbsp;Learning that and incorporating that into my life are 2 different things.

&nbsp;

Resources

<a href="http://greatergood.berkeley.edu/" rel="noopener noreferrer">Greater Good: The Science of Well Being</a>

<a href="https://www.rickhanson.net/" rel="noopener noreferrer">Rick Hanson author of Buddha Brain</a>

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BOO39 – Lessons in Gratitude

BOO39 – Lessons in Gratitude

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