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BOO450 – Encore – Holiday Stress Resilience
Many of us experience stress during the holidays. This special episode explores what helps us be resilient when stress arises.
Resources:
University of Minnesota Center for Spirituality and Healing on Stress
Busy without Stress Podcast
Work Your Mindfulness Podcast
Accepting What Shows Up Podcast
The post BOO450 – Encore – Holiday Stress Resilience appeared first on Marcia Hyatt.
View all episodes
By Marcia Hyatt, PCC: Leadership and Life Coach
4.9
99 ratings
Many of us experience stress during the holidays. This special episode explores what helps us be resilient when stress arises.
Resources:
University of Minnesota Center for Spirituality and Healing on Stress
Busy without Stress Podcast
Work Your Mindfulness Podcast
Accepting What Shows Up Podcast
The post BOO450 – Encore – Holiday Stress Resilience appeared first on Marcia Hyatt.
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