Best of Ourselves

BOO468 – Encore – Noticing


Listen Later

What are you noticing?  Learning how to be present, to notice what is here, mindfulness — it can change your life. Many sources find it a key to resilience, creativity, health, and happiness.

Resources

Dr. Ellen Langer Talk

Headspace

Dr. Susan David Interview on the Daily Good

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Best of OurselvesBy Marcia Hyatt, PCC: Leadership and Life Coach

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