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BOO500- Encore – Holiday Stress Resilience
Many of us experience stress during the holidays. In this special episode we explore what helps us be resilient when stress shows up.
Resources:
University of Minnesota Center for Spirituality and Healing on Stress
Busy without Stress Podcast
Work Your Mindfulness Podcast
Accepting What Shows Up Podcast
The post BOO500- Encore – Holiday Stress Resilience appeared first on Marcia Hyatt.
View all episodes
By Marcia Hyatt, PCC: Leadership and Life Coach
4.9
99 ratings
Many of us experience stress during the holidays. In this special episode we explore what helps us be resilient when stress shows up.
Resources:
University of Minnesota Center for Spirituality and Healing on Stress
Busy without Stress Podcast
Work Your Mindfulness Podcast
Accepting What Shows Up Podcast
The post BOO500- Encore – Holiday Stress Resilience appeared first on Marcia Hyatt.
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