Multi-tasking has the illusion of helping us go faster.  It doesnt.  And new evidence shows it makes us more tired as well.  What are some strategies to stay more present?

 

Resources

<a href="http://qz.com/722661/neuroscientists-say-multitasking-literally-drains-the-energy-reserves-of-your-brain/?utm_source=atlfb">The Atlantic Article on Multi-Tasking</a>

<a href="https://www.amazon.com/Other-90-Untapped-Potential-Leadership/dp/060980880X">The Other 90%</a>, Robert K Cooper

<a href="https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563/ref=sr_1_1?s=books&ie=UTF8&qid=1468086615&sr=1-1&keywords=david+allen">Getting Things Done</a>, David Allen

Multi-tasking has the illusion of helping us go faster. It doesnt. And new evidence shows it makes us more tired as well. What are some strategies to stay more present? Resources The Atlantic Article on Multi-Tasking The Other 90%, Robert K Cooper Getting Things Done, David Allen

Multi-tasking has the illusion of helping us go faster. &nbsp;It doesnt. &nbsp;And new evidence shows it makes us more tired as well. &nbsp;What are some strategies to stay more present?

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Resources

<a href="http://qz.com/722661/neuroscientists-say-multitasking-literally-drains-the-energy-reserves-of-your-brain/?utm_source=atlfb" rel="noopener noreferrer">The Atlantic Article on Multi-Tasking</a>

<a href="https://www.amazon.com/Other-90-Untapped-Potential-Leadership/dp/060980880X" rel="noopener noreferrer">The Other 90%</a>, Robert K Cooper

<a href="https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1468086615&amp;sr=1-1&amp;keywords=david+allen" rel="noopener noreferrer">Getting Things Done</a>, David Allen

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BOO63 – Multi-Tasking

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