Stephen Cowan

Natural Products Entrepreneur | Podcast Host

I’m Stephen Cowan, founder of BeMicro, the first freeze-dried microgreens company in the U.S. My journey started in a garage, growing microgreens and selling them at farmers markets. Today, I run a national wellness brand that partners with regenerative farms and helps thousands of people get real nutrition from real vegetables.

Before this, I spent 10 years in tech sales, so I understand both the hustle of business and the importance of grounding it in something meaningful. I now host the Plant Frequencies podcast, where I explore how plants shape our health, habits, and culture.

Whether your audience is into entrepreneurship, wellness, or food systems, I bring practical lessons, honest stories, and a grounded, plant-based perspective they won’t hear anywhere else.

Want to be a guest on Book 101 Review? Send Daniel Lucas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17372807971394464fea5bae3

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