04.08.2024 - By Sober Pod
April 8
What is holding you back today? What other things are there in your life besides alcohol and drugs that have pinned you down and taken you out of life? For some of us, it’s sex, shopping, social media, doom scrolling, browsing, phones, games, and any number of other process addictions. We don’t see it at first, but when it takes hold, it really takes us. You know who you are - by the way, we know who you are, too. You can’t get your face out of the fucking screen, or you are always complaining about bills, but you run out to the mall and bring home bags of new clothes only to return them a week later. These behaviors literally change your brain. Though society has encouraged our participation and made it socially acceptable to participate in these behaviors to a certain degree, we don’t have to accept it in ourselves. Today, we have the power to choose to live differently.
Reflections
Do you have the power to choose a different way to live today?
Daily Challenge
What is one thing you can stop doing today that will improve your life for the better?
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