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Summary

In this episode, Carl and Lindsey discuss their personal journeys of sobriety, emphasizing the importance of small, consistent actions in recovery. They explore the transition from merely avoiding alcohol to actively engaging in life, highlighting how daily habits and self-care contribute to a solid foundation for a fulfilling life. The conversation delves into the significance of intentional actions, the impact of small tasks on relationships, and the necessity of vulnerability in personal growth. They conclude with encouragement for listeners to take the next right step in their own journeys.

Keywords

sobriety, recovery, self-care, habits, personal growth, alcohol addiction, mindfulness, intentional actions, life changes, support

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this episode of Sober Pod, Carl and Lindsey dive into their recovery journeys, the struggles of sobriety, and the search for meaning beyond materialism. They talk about writing, upcoming projects, and how addiction ties into emotional and spiritual health. The conversation highlights the importance of purpose, inner strength, and the trap of chasing outside validation. They discuss character building, spiritual growth, and the tension between control and surrender, sharing personal stories of self-destruction and progress. Practical recovery tools, humility, and personal growth beyond the 12 steps are all on the table.

Stay active. Stay sober!

Keywords

sober, recovery, writing, personal growth, spirituality, addiction, emotional sobriety, self-discovery, podcast, mental health, recovery, spirituality, addiction, character building, humility, surrender, personal growth, 12-step program, self-awareness, transformation

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this episode of Sober Pod, Carl and Lindsey explore the challenges of staying sober during summer. They share personal stories, reflect on routines, and offer tools for handling social events without alcohol. The discussion covers mindset shifts, emotional triggers, self-care, and the power of language and accountability. They also highlight the joy of sober summer experiences and the freedom found in conscious, alcohol-free living.

Keywords

sobriety, recovery, summer, alcohol, support, techniques, challenges, mindset, social situations, accountability, sobriety, summer, emotional awareness, HALT, self-care, recovery, managing energy, sober living, summer activities, personal growth

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this episode of SoberPod, hosts Carl and Lindsey explore the journey of recovery, highlighting the importance of shedding old layers and embracing personal growth. They share experiences with sobriety, self-acceptance, and the role of AA in their lives. Using the metaphor of a snake shedding its skin, they discuss moving past shame and guilt to make room for healing and change. The conversation touches on authenticity, vulnerability, emotional expression, and building genuine connections, offering insights for those on the path of recovery.

Keywords

SoberPod, recovery, healing, sobriety, self-acceptance, personal growth, AA, addiction, mindset, transformation, authenticity, vulnerability, recovery, emotions, self-expression, personal growth, relationships, support, mental health, self-acceptance

Buy the book 366 F***ing Days Sober:

https://a.co/d/38gLV4F

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Summary

In this episode, Carl discusses his journey of sobriety and the importance of meditation in recovery. He shares insights from the book '366 F***ing Days Sober' and the Big Book of Alcoholics Anonymous, emphasizing the experiential nature of meditation and its benefits in maintaining sobriety. Carl reflects on his personal experiences with meditation, encouraging listeners to incorporate it into their daily routines as a tool for personal growth and recovery.

Keywords

recovery, sobriety, meditation, Alcoholics Anonymous, personal growth, mindfulness, mental health, self-care, addiction, spirituality

Buy the book: https://www.thespiritvigilante.com

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FREE EBOOK AND WORKBOOK!

https://www.soberpod.com/glasscaseofemotion

Carl and Lindsey dive into emotional intelligence and its role in recovery. They reflect on managing emotions, self-regulation, and personal growth through sharing their stories. The episode highlights the importance of empathy, community, and relationships, emphasizing that recovery is an ongoing journey of self-awareness and emotional

development.

Daily Challenge

Watch: https://youtu.be/Duh-jWfOcvg “Irish Uncle loses his soup.”

Keywords

SoberPod, emotional intelligence, recovery, adult tantrums, self-regulation, sobriety, emotional quotient, personal growth, emotional awareness, addiction, community, support, self-awareness, emotional intelligence, empathy, recovery, relationships, personal growth, sobriety, data collection

Try Lindsey's Free Email Program: 5 days to rewrite the inherited belief that you’re not enough.

http://writetohealsv.com

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In this conversation, Carl and Lindsey explore the complexities of the inner voice, self-perception, and the journey of recovery. They discuss the power of affirmations, the struggle with negative self-talk, and the thirst for spiritual connection. Reading from their books, they reflect on vulnerability, early sobriety coping mechanisms, and the importance of community and relationships in healing. The dialogue highlights the need to confront self-sabotage and the transformative role of positive self-talk.

Keywords

inner voice, self-narration, affirmations, sobriety, spiritual thirst, ACA, self-perception, recovery, mental health, personal growth, self-perception, recovery, coping mechanisms, community support, seeking help, self-discovery, opposite action, positive affirmations

In this conversation, Carl and Lindsey explore themes of recovery, identity, and transformation. They discuss their experiences with relationships, the concept of being a 'baddie', and the journey toward becoming a 'good' person. This episode highlights the importance of awareness, personal growth, and redefining freedom in sobriety. They touch on the idea of being a 'spirit vigilante' and how their past shapes their present. The conversation also covers the challenges of rediscovering purpose, the value of role models, and the power of humility—ultimately embracing the shift from seeking external validation to finding meaning in doing good, as ‘rebels with a cause.’

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Summary

In this episode of SoberPod, Carl and Lindsey dive into recovery, feedback, and personal growth. They talk about the importance of real action in sobriety, the difference between productivity and spiritual action, and the courage it takes to face health issues head-on. They also reflect on how spirituality and substance use often clash, sharing how spiritual practices have helped them stay grounded. The conversation offers honest advice for anyone new to sobriety on taking action to fuel real growth.

Keywords

SoberPod, recovery, feedback, personal growth, action, spiritual action, procrastination, authenticity, higher power, sobriety, spiritual action, productivity, sobriety, daily practices, divine intervention, recovery, self-reflection, personal growth, higher power, action-oriented

Buy the book: https://www.thespiritvigilante.com

Buy the book: https://www.soberpod.com

Summary:

In this insightful conversation, Carl and Lindsey dive into the realities of getting and staying sober, highlighting the ups and downs of the recovery journey. They reflect on the power of working the Steps, the breakthrough moments that spark real change, and the importance of staying connected to a supportive community. From tackling jealousy to embracing personal growth and service, they share honest experiences and practical advice. Unique events like puppy yoga underscore how connection and joy can play a role in recovery. The discussion is a reminder that sobriety is built on commitment, support, and celebrating progress—no matter how small.

Stay active. Stay sober!