Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this episode of SoberPod, hosts Carl and Lindsey discuss the importance of connection in recovery, the impact of cognitive distortions on perception, and the necessity of open communication. They share personal stories and insights on reframing thoughts, the power of asking questions, and the role of community in the recovery journey. The conversation emphasizes the need for external perspectives and practical strategies for managing thoughts, ultimately encouraging listeners to trust their truth and engage with others for support.

Keywords

SoberPod, recovery, addiction, cognitive distortions, communication, self-discovery, therapy, support, community, mental health

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this conversation, Carl and Lindsey explore the theme of acceptance in the context of recovery from addiction. They discuss the importance of self-acceptance, the struggles associated with it, and the practical steps one can take to embrace acceptance as a part of their healing journey. Lindsey shares her new project, the Spirit Vigilante Experience, which aims to help others through their recovery process. The discussion also touches on the significance of shedding old beliefs and identities to make way for personal growth and transformation. Throughout the conversation, they emphasize that acceptance is not resignation but rather an acknowledgment of reality that allows for change and healing.

Keywords

acceptance, recovery, sobriety, self-acceptance, personal growth, emotional health, addiction, healing, resilience, transformation

The Spirit Vigilante Experience - 8-Week Course

https://sv.kit.com/products/the-spirit-vigilante-experience

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this conversation, Carl and Lindsey explore the vital role of self-care in sobriety and recovery. They discuss personal experiences with health challenges, emotional well-being, and the importance of setting boundaries. The dialogue emphasizes the evolution of self-care practices from reactive measures to intentional living, highlighting the connection between physical health and mental clarity. The speakers share insights on recognizing toxic relationships and the significance of trusting one's truth in the journey of recovery.

Keywords

self-care, sobriety, recovery, emotional well-being, mental health, boundaries, intentional living, personal growth, addiction, support

Buy the book at: soberpod.comIn this episode of SoberPod, Carl discusses the importance of community and support in recovery, reflecting on personal experiences and the significance of Recovery Month. He introduces the concept of 'Mike in Nova Scotia,' a representation of individuals on their journey to sobriety, and emphasizes the need to confront inner demons while maintaining a commitment to recovery.KeywordsSoberPod, recovery, alcoholism, self-care, podcast, mental health, sobriety, support, community, personal growth

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this episode, Carl and Lindsey celebrate Lindsey's 10 years of sobriety, reflecting on the journey of recovery and the beauty found in brokenness. They discuss the concept of Kintsugi, which symbolizes the strength gained from mending broken pieces, and how this relates to their personal growth. The conversation emphasizes the importance of self-awareness, support from others, and trusting the process of healing. They share insights on the ongoing nature of recovery, the transformative experiences that come with it, and offer advice for young women considering sobriety. Ultimately, they highlight the internal changes that lead to a more peaceful and fulfilling life.

Keywords

sobriety, recovery, Kintsugi, personal growth, transformation, support, self-discovery, milestones, addiction, healing

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this conversation, Carl and Lindsey explore the themes of recovery, the importance of helping others, and the journey of self-discovery through ascension. They discuss personal experiences in recovery, the balance between self-care and helping others, and the role of community support. The conversation delves into the challenges of survivor's guilt, the energy derived from helping others, and the spiritual aspects of ascension. They emphasize the significance of sharing experiences and the impact of community support in the recovery process.

Keywords

recovery, helping others, ascension, community support, survivor's guilt, self-discovery, addiction, sobriety, personal growth, spiritual journey

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this conversation, Carl and Lindsey reflect on their journeys of sobriety, celebrating milestones and discussing the realities of long-term recovery. They explore the importance of trust, service, and the ongoing process of 'cleaning house' in their lives. The discussion touches on the health consequences of alcoholism, the struggles faced in recovery, and the significance of community support. They emphasize the need for self-discovery, the price of recovery, and the power of love over fear in navigating their paths. Ultimately, they acknowledge that while recovery can be challenging, it is a worthwhile journey filled with growth and learning.

Keywords

sobriety, recovery, alcoholism, trust, service, health, milestones, community, self-discovery, faith

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

This conversation explores the journey of sobriety and recovery, emphasizing the importance of creative expression, community support, and personal integrity. The speakers share their experiences with grieving the loss of alcohol, the cognitive dissonance that often accompanies recovery, and the guiding principles that can help individuals navigate their new lives. They discuss the significance of trusting oneself and the role of hope in building a new identity, while also reflecting on the wisdom of Winston Churchill regarding new beginnings.

Keywords

sobriety, recovery, addiction, creativity, vulnerability, hope, integrity, community, guiding principles, self-trust

Buy the books at: soberpod.com - thespiritvigilante.com

Summary

In this conversation, Carl and Lindsey discuss their experiences with alcohol addiction and recovery, focusing on the challenges of early sobriety, the importance of community support, and the strategies they employed to navigate temptations. They explore the perception of Alcoholics Anonymous (AA) and the debate surrounding its cult-like nature, while emphasizing the need for personal commitment and the value of learning from others. The discussion also touches on the emotional triggers that can lead to cravings and the significance of building a life without alcohol.

Keywords

alcohol recovery, sobriety, addiction, AA, early recovery, community support, emotional triggers, non-alcoholic drinks, personal growth, mental health

Learn more by visiting: https://www.naturalhigh.org

Buy the books at: soberpod.com - thespiritvigilante.com

Visit https://chadcaruso.com

https://www.youtube.com/@ChadCaruso - YOUTUBE

Look for Chad's own book on his sobriety, COMING SOON!

Episode Summary

In this conversation, Carl and Chad Caruso discuss Chad's inspiring journey of sobriety and his unique project of skating across America to raise awareness about addiction. They explore the challenges and triumphs of recovery, the importance of community support, and the lessons learned through personal growth. Chad shares insights on how embracing sobriety transformed his life and led him to create a documentary and book about his experiences. The discussion emphasizes the power of belief, mindset, and the impact of sharing one's story with others.

Keywords

sobriety, recovery, addiction, skateboarding, community, documentary, personal growth, mindset, inspiration, Chad Caruso