Welcome back to a new chapter of Another Week in the Books! In this episode, Spike Lou and Rich are joined by the incredible Portia Renee, host of The Frequency Podcast, for a candid and insightful conversation about navigating adult friendships.

As the trio dives into the complexities of maintaining meaningful relationships as adults, Portia doesn’t hold back—especially when it comes to some of the comments made by the fellas in previous chapters. Get ready for laughs, real talk, and plenty of perspective on the highs and lows of adult friendships.

We appreciate you tuning in—please remember to subscribe, comment, like, and share! And don’t forget to check out The Frequency Podcast for more thought-provoking conversations. Let’s get better this week!

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