In Episode one of The Book of Wisdom, we turn the lights off and talk spine. Thirty-three rungs. Coccyx to crown. How to breathe heat into the sacrum, wake up the oil, climb the ladder Jacob limped up. No fluff— just you, me, and the quiet that’s actually listening. Hit play in the dark, feet on the floor, hand on your tailbone. If your ribs buzz, you’re doing it right. Next episode—the oil, the Chrism, why fluoride’s rust, not wreckage.See you on the mountain.

“Snap your chains, drink your truth. The Joe Budden Experience—is breaking rules every week. New Episode every Tuesday!

With Love and Light.