Previewing ‘Presence: Bringing Your Boldest Self to Your Biggest Challenges’ by Amy Cuddy

In this preview episode of Paradigm Shifting Books, Stephen and Britain Covey set the stage for their upcoming interview with Amy Cuddy, the renowned social psychologist behind Presence. The brothers share their excitement about discussing a book that has transformed the way we think about confidence and personal power.

They explore the concept of “presence,” likening it to an inner strength that allows you to show up as your best self in critical moments—whether it’s a job interview, a high-stakes presentation, or a pivotal sports moment (like returning punts in the Super Bowl). Drawing from Cuddy’s groundbreaking research, they unpack how presence isn’t an innate quality but a skill that can be developed through intentional shifts in body language and mindset.

The episode touches on key themes from the book, including the science of power posing, the transformative idea of “fake it until you become it,” and the role of presence in overcoming imposter syndrome. Stephen and Britain also share the questions they’re eager to ask Amy in the full interview, including insights into her research process and her thoughts on applying presence in everyday life.

Join the conversation as the hosts dive into why Presence is a must-read for anyone looking to bring their boldest self to life’s biggest challenges.

00:00 Introduction to Presence
03:06 Practical Applications of Presence
06:27 Amy Cuddy's Background
08:32 Questions to explore

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