What is a starting ritual? How can you use it? In the book by Mel Robbins, The 5 Second Rule, she discusses this very simple tool. This episode is my take on the book and some thoughts surrounding it. <a rel="payment" href="https://www.patreon.com/josephwmiller">Support the show</a> (https://www.patreon.com/josephwmiller)

What is a starting ritual? How can you use it? In the book by Mel Robbins, The 5 Second Rule, she discusses this very simple tool. This episode is my take on the book and some thoughts surrounding it. Support the show (https://www.patreon.com/josephwmiller)

What is a starting ritual? How can you use it? In the book by Mel Robbins, The 5 Second Rule, she discusses this very simple tool. This episode is my take on the book and some thoughts surrounding it.&nbsp;<a href="https://www.patreon.com/josephwmiller" rel="noopener noreferrer">Support the show</a> (https://www.patreon.com/josephwmiller)

Book Review: The 5 Second Rule

If you have ever felt like you don’t have any time to work on yourself, to continue to grow and develop into your best self, then this is the place for you.I get it. Our lives just seem to get busier and more complicated as time goes by. It is harder and harder to make time for our own needs and growth.Welcome to the One Percent Improved Podcast where learning how to make progress in little steps isn’t only OK, it is the ideal way to do it.Whether you are looking to start, restart, or level up your personal development you will learn small steps that build up to make a big difference and help you become who you always wanted to be.

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Book Review: The 5 Second Rule

Book Review: The 5 Second Rule