In this episode of Walk & Talk, I’m diving into Mel Robbins’ Let Them Theory — and let me tell you, it’s a game changer. If you’ve ever stressed about what people think, tried to control how others treat you, or held on when you should’ve let go… this one's for you. I talk about how this theory has shifted my mindset, helped me stop forcing connections, and reminded me that peace > control. I’ll also be reading a few of my favorite quotes from the book and sharing how they hit home for me.

It’s time to stop chasing and start choosing peace. It’s time to let them.

New episodes every Monday!

No editing, no scripts, just you and me healing day by day. <3