On this episode we discuss the book ‘Tiny Habits’ by Harvard behavior researcher B.J. Fogg. We dive into its practical methodology for creating new habits and breaking old ones.

Book Review: Tiny Habits

The Better Show is a weekly podcast for people who want to get better at all aspects of life, made by people who love getting better. Each week we focus on a single topic relevant to day to day life - such as sleep, managing stress, reducing clutter, relationships and healthy eating. We discuss why that topic matters, stories from our personal experience with that topic, tips & tricks our audience can apply themselves and end with a discussion of things we're going to try out and report back on.

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You asked, so they're back! Ian, Darren and March catch up and share their latest explorations on health and productivity, along with what random things they're obsessed with lately.

Our Latest on Health, Productivity and Current Obsessions

We’re back with a new format! (For all you fans of James Brown, you might say that Papa's Got a Brand New Bag. 

NFTs, DAOs and how the block chain will change our future

Like a phoenix rising from the ashes, after a 250 day hiatus, The Better Show is returning. Same hosts, new format! Deep dive discussion on what we’re currently exploring on our journey to getting better, with a new community twist too!

Relaunch Teaser - We're coming back!

On this episode we continue our series on coffee. We dive into the process that takes the coffee fruit all the way to a carefully toasted bean ready to brew.

Better Coffee: Part 2

On this episode we begin a 2 part series all about coffee. We dive into the history of coffee, it’s global varieties, and the difference between specialty and commodity coffees.

Book Review: Tiny Habits

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