Book Wise

Are you plagued by daily ruminations such as….

Why do I feel so crappy at the end of the day? Why am I crying alone in the bathroom? Is that colleague being funny… Or am I actually being bullied by them?!

If so, there’s a good chance you might be the victim of workplace bullying.

To explore this topic, our host Book Wise host Britt Brewer AKA Dr. Books will summarize and contextualize some of the book, Back Off! Your Kick-Ass Guide to Ending Bullying at Work by author and expert Catherine Mattice.

If you suspect that you’re being bullied, we’re going to cover:

1. Bullying Behaviors

2. Reasons You Might Be Targeted by a Bully?

3. And What You Can Do?

So breathe easy. Tune in. And relax. You’re safe now.

Unlock unlimited learning for your team. Learn more at bookclub.com.

In this episode of Book Wise, host Britt Brewer AKA Dr. Books tackles the modern struggle of living in the present. Are we all just too busy to notice life happening right now?

With the help of Eckhart Tolle’s game-changing book “The Power of Now,” Britt dives into how staying present can lead to more joy, less stress, and even better leadership. It’s not just about “mindfulness” – it’s about making every moment count, whether you’re at work, at home, or somewhere in between.

But seriously, how do you stay present when your to-do list looks like a novel? Britt’s got three no-nonsense tips to help you hit pause on the chaos and refocus on the here and now.

Books mentioned: 
• “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart Tolle

Unlock unlimited learning for your team. Learn more at bookclub.com.

Are Narcissism and Narcissistic abuse major problems in society today?
Unless you’ve been living under a rock for the past few years – you’ve likely heard some of the discourse around both.

Never fear – we’ve got THE definitive take - It’s Not You: Identifying and Healing from Narcissistic People - from author and PHD haver: Ramani Durvasala – an expert on both narcissism and narcissistic abuse; particularly within interpersonal relationships.

On this upside of Book Wise, host Britt Brewer AKA “Dr. Books” will answer these three questions:

1. How do you know someone is a narcissist?
2. What does narcissistic abuse feel like?
3. And finally, how do you get out of it?

And this one goes so in-depth, we made it a two-part barn burner!

Unlock unlimited learning for your team. Learn more at bookclub.com.

Are Narcissism and Narcissistic abuse major problems in society today?
Unless you’ve been living under a rock for the past few years – you’ve likely heard some of the discourse around both.

Never fear – we’ve got THE definitive take - It’s Not You: Identifying and Healing from Narcissistic People - from author and PHD haver: Ramani Durvasala – an expert on both narcissism and narcissistic abuse; particularly within interpersonal relationships.

On this upside of Book Wise, host Britt Brewer AKA “Dr. Books” will answer these three questions:

1. How do you know someone is a narcissist?
2. What does narcissistic abuse feel like?
3. And finally, how do you get out of it?

And this one goes so in-depth, we made it a two-part barn burner!

Unlock unlimited learning for your team. Learn more at bookclub.com.

Everybody is talking about Ozempic, Wegovy, and other weight loss drugs, but what’s the truth behind the hype?

On this episode of Book Wise, host Britt Brewer AKA Dr. Books will cover everything you need to know about these weight loss drugs. How they came to be? How they work? And, what are a few of the major risks associated with them?

We’ve got the definitive take from one of the most trusted voices in the field, Johann Hari from his new book: "Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs."

Books mentioned:
• “Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs” by Johann Hari

Unlock unlimited learning for your team. Learn more at bookclub.com.

On this, *errr,* rather *steamy* episode of Book Wise, host Britt Brewer AKA Dr. Books takes on the topic of intimacy in long term relationships.

Citing well-researched and thoughtful insights from author and renowned sex educator Emily Nagoski’s latest book, "Come Together: The Science (and Art!) of Creating Lasting Sexual Connections," Dr. Books will reveal just what it takes to reignite the boudoir flame.

So if you and your loved one have found yourselves in the ol’ “eating pants+pizza n’ ice cream DoorDash order+midAFNetflix series” rut -- you’re not alone! But never fear, there’s hope for you to turn that hashtag couch life into a sexy new wave French cinema montage. So grab a beret and a pack of Gauloises, and as Victoria Beckham once sang, “people of the world, spice up your life!”

Books mentioned:

• “Come Together: The Science (and Art!) of Creating Lasting Sexual Connections” by Emily Nagoski

Unlock unlimited learning for your team. Learn more at bookclub.com.

What does it mean to bear witness to injustice? Never before have humans had such access to firsthand accounts of global resistance due in large part to social media and technology.

But for award-winning American poet and editor Carolyn Forché — witnessing injustice first hand meant being in the fog of war herself, as it unfolded before her in real time.

On this episode of Book Wise, our host Britt Brewer AKA Dr. Books explores themes of injustice, resistance, and compassion by taking us through Forché’s extraordinary, best-selling book, “What You Have Heard Is True: A Memoir of Witness and Resistance.”

You’ll learn the importance of trusting your gut, self-reliance, the courage of a few brave souls, and the revolutionary act of compassion.

For those who seek justice in a world of injustice — this episode is for you.

Books mentioned:

• “What You Have Heard Is True: A Memoir of Witness and Resistance” by Carolyn Forché

Unlock unlimited learning for your team. Learn more at bookclub.com.

Have you ever found yourself lying in bed, doom-scrolling through TikTok, wondering why the heck you’re still awake at 3 am looking at Caesar salad wrap recipes?

Well, my friend, you're not alone—and it turns out there's a whole generation feeling this way. On this episode of Book Wise, Britt Brewer a.k.a. Dr. Books dives into Jonathan Haidt’s eye-opening bestseller “The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” to examine how social media is rewiring the young minds of today, leading to some not-so-fun stuff like mental health decline, body image issues, and (ugh) cyber bullying.

But don’t worry, this isn’t a total downer of an episode! Dr. Books will also be sharing four practical steps that you can take to help combat the chaos of being “too online,” especially for young folks. So close that Insta tab for a sec, put down the phone, and get ready to dive deep into the swirling vortex of modern technology and its impact on mental health.

Books mentioned:

• “The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness” by Jonathan Haidt

Unlock unlimited learning for your team. Learn more at bookclub.com.

Have you recently found yourself at a company offsite thinking …. Am I about to be indoctrinated into some freaky cult as soon as we circle back from this deep dive thought shower slash mandatory team yoga?

The answer, to quote the title of a super mid rom com starring Ryan Reynolds, is…. Definitely Maybe.

On this episode of Book Wise, host Britt Brewer AKA Dr. Books sheds a light on the cult-like attributes of modern society through the lens of Amanda Montell’s thoroughly enjoyable book, “Cultish: The Language of Fanaticism.” Dr. Books will highlight a few cult-y red flags planted throughout regular, everyday life, such as work, self-help/wellness, and online communities.

Don’t be scared! But do get educated! And remember, if a poor man’s Steve Carrell invites you to a weird upstate compound and simply insists you play volleyball with him at 10pm — just say no!

Books mentioned:

• “Cultish: The Language of Fanaticism” by Amanda Montell

Unlock unlimited learning for your team. Learn more at bookclub.com.

On this episode of Book Wise, host Britt AKA Dr. Books delves into the shelves of Taylor Swift’s bookcase, to discuss T Swi’s fave 3 books based on the real lives of real people.

Part armchair therapist, part soothsayer, part pop culture historian — Dr. Books entertains a few working theories around just WHY Taylor might love these books.

We’re talkin’ tabloid marketing, bucking societal norms, rock star myth making, Jake Gyllenhaal, Maggie Gyllenhaal, and an online movement known as “Gaylor Swift.”

Yup, much like Degrassi, the Canadian soap starring a young Drake, it goes there. 

Books mentioned:

• “Furious Love: Elizabeth Taylor, Richard Burton, and the Marriage of the Century” by Sam Kashner & Nancy Schoenberger

• “Wonderful Tonight: George Harrison, Eric Clapton, and Me” by Pattie Boyd and Penny Junor

• “Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia” by Elizabeth Gilbert

Unlock unlimited learning for your team. Learn more at bookclub.com.