shout out professor ruby for the podcast idea!! 

Calling all Colleen Hoover fans! November 9 is the book with all the plot twists you been waiting for. Let us know what your opinions and give all of the book recommendations!   

no book just empty thoughts! This week we wanted to have lil chat, a little one on one on the inside scoop of our not so busy lives!! stay tune for our next episode that actually includes a book!! let us know if you enjoyed this type of episode & maybe we will make it a series?? <3 

In today's episode we dive into the struggles of being a former athlete and use some great quotes from the book, The Transition by Kelli Tennant.  If you are currently in athletics or quit your sport a long time ago, this episode is for you. We hope you find comfort in our experiences and some of the advice we give!