Hi everyone! We're back with another episode. 

This week we're talking mental health in honor of May being Mental Health Awareness Month. Mental health, including support for those with mental illness and advocacy around destigmatizing mental health and mental illness, is something that is incredibly important to me. I will continue to promote therapy to anyone and everyone. 

In this episode, I talk about how reading can benefit your mental health and four books that I believe depict mental health and mental illness well in modern literature. 

TW: suicide, alcoholism, depression, anxiety, trauma 

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