Episode #56: Books, Podcasts & the Love of Reading

In this episode, Michaela and Steve chat about the books and podcasts Michaela has recently enjoyed, discuss her love of reading, and talk about how she learned to speak English.

00:00 - E-readers vs physical books

02:31 - Michaela’s love of reading

05:31 - Michaela’s esoteric reading

07:15 - How Michaela acquired advanced English language

10:09 - Michaela’s reading habits

12:51 - The power of imagination

13:53 - Near Death Experiences, Rudolph Steiner, and Milton Erickson

17:32 - Herman Hesse’s collected works

19:53 - Who was Herman Hesse?

21:36 - Rilke’s ‘Buddha in der Glorie’

22:20 - Recommendation No.1: ‘The Garden Awakening’ by Mary Reynolds (https://amzn.to/3pbAqu9)

27:36 - The food forest on Michaela’s ranch

32:39 - Recommendation No.2: ‘Sonora’ by David Yetman (https://amzn.to/3zTiH0q)

35:17 - Recommendation No.3: Dr. Andrew Huberman Podcast (https://hubermanlab.com/)

43:24 - Optimizing sleep and light exposure routine

50:47 - Hot and cold exposure for well being

53:09 - Sauna culture in Europe

54:39 - How to become a teacher of the Non-Linear Movement Method®

For workshops, teacher training and audio courses: www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at www.guruviking.com