The Michaela Boehm Podcast

The Michaela Boehm Podcast

By Michaela BoehmSociety & Culture
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The Michaela Boehm Podcast episodes

  • Ep161: Dating Strategies for the Modern Age
    Join Michaela as she discussed dating strategies for the modern age, speaks to two major trends in today’s dating scene, the pros and cons of dating apps and how best to use them, and the effects of lockdowns on socialisation.
    Michaela also offers her tips and strategies for getting back into dating after divorce and for young adults considering dating for the first time.
    00:00 - Personal update
    00:30 - Autumn schedule
    01:36 - Sweater weather
    02:26 - Two major trends in modern dating
    04:31 -Dating after divorce
    05:25 - Dating app difficulties
    11:04 - Michaela’s dating app tips
    15:52 - Strategic dating
    20:05 - Middle aged dating
    20:36 - Relocating for better dating options
    22:05 - Recommendations for getting back into dating
    25:36 - Younger women who struggle with dating
    26:28 - Impacts of lockdown on socialisation
    29:58 - Further dating tips
    30:54 - Getting dating experience
    35:46 - Upcoming events
    Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    37 min
  • Ep160: Red Flags & Sacred Rage
    Join Michaela in this live workshop recording as she answers questions about healing from childhood trauma, relational injuries, red flags, arranged marriages, and why she doesn’t agree with current spiritual teachings about “sacred rage”.
    00:00 - Can you heal from childhood trauma and transgression?
    09:13 - The power of flavour work
    10:44 - Relational injuries
    12:46 - Honour the red flags
    13:58 - Arranged marriages
    15:30 - Why families undermine addicts in recovery
    16:30 - Inappropriate vs appropriate expressions of anger
    18:19 - Debunking “sacred rage”
    10:57 - How to express anger
    Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    24 min
  • Ep159: Intuition, Cultivating Joy, & Healing Numbness
    Join Michaela in this live workshop recording as she answers questions about how to the difference between intuition and paranoia, practices to develop interoceptive awareness, how to heal numbness, and how to cultivate joy.
    00:00 - Intuition vs paranoia
    00:57 - Insight or trigger?
    04:39 - “I’m not good enough”
    05:22 - Interoceptive awareness
    08:50 - The intuition postmortem
    10:38 - Signs of intuition
    11:30 - Humans are noisy
    13:58 - Healing numbness
    16:24 - When embodiment feels bad
    17:39 - Cultivate joy
    Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    23 min
  • Ep158: Epigenetics & Catharsis
    Join Michaela in this live workshop recording as she answers questions about energy in the body, how patterns of behavior function, why you get “stuck in your head”, and all about catharsis.
    00:00 - Finite energy of the body
    02:11 - How patterns of behavior are established and function
    03:30 - Why you get “stuck in your head”
    06:02 - Intimacy and lower body energy
    07:40 - Trauma, coping, and trapped energy
    13:04 - State experiences vs lasting change
    14:24 - Training to receive goodness
    14:51 - Is there a universal energy that can be accessed via shamanic practice?
    18:16 - Epigenetics, ancestral trauma, and ethno-botanicals
    21:28 - Discipline and behavior change
    25:48 - Catharsis and other transient state experiences
    Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    31 min
  • Ep157: Menopause Myths & Intimacy Tips
    In this live workshop recording, Michaela challenges menopause myths, offers skllful strategies for the transition, considers menopause as an initiation into sovereignty, and gives advice on how to relate to one’s partner’s desires while honoring your preferences.
    00:00 - Luteal phase symptoms and panic attacks
    01:50 - Why is menopause such a big deal?
    05:24 - The benefits of menopause
    07:48 - The downside of being hot when young
    08:48 - Hormone replacement
    11:04 - Dogma around women’s health
    12:00 - How to make the transition easier
    17:30 - Men’s ageing
    18:32 - Sovereignty vs accommodating a partner
    21:13 - Desire doublebind
    25:09 - Codewords
    26:49 - Taking turns
    28:06 - Low libido
    30:10 - Advice from older women
    31:00 - Layers of menopause
    33:03 - Intrusive thoughts during intimacy
    39:17 - Most of human experience is energetics
    42:46 - The Non-Linear Movement Method
    46:09 - Masculine and feminine dogma
    47:25 - Gender stereotypes
    52:11 - Boy toys
    52:50 - Assume the position to get what you want
    58:31 - Codewords and Michaela’s parents
    01:02:06 - Michaela’s capacious generosity
    01:03:32 - You can’t abdicate something you’ve never had.
    01:05:44 - Gender war
    Check out Michaela’s instant-access courses about relationships:
    - https://www.michaelaboehm.com/workshops/instant-access-the-intimacy-toolkit-online-course/
    - https://www.michaelaboehm.com/workshops/instant-access-the-untamed-heart-the-relationship-course/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    1 hr 8 min
  • Ep156: Four Ways to Improve Your Relationship
    In this episode, Michaela discusses four ways to improve your relationship, the power of strategic novelty to enhance intimacy, and how to motivate a partner who doesn’t want to work on your connection. Michaela also talks about her role models, inspiration, and her highest value.
    00:00 - Different ways to improve a relationship
    03:36 - What is relationship?
    05:03 - Relationship problems vs intimacy problems
    08:41 - Enhancing intimacy
    11:55 - Flavours and seduction
    13:27 - Clearing negative imprints
    16:57 - Spiritual dimension of relationship
    18:36 - Why do we resist novelty?
    21:28 - Power of the new
    22:59 - Spice up your routine
    23:!9 - Risk of failure
    24:31 - What if my partner doesn’t want to work on the relationship?
    27:07 - Some things can’t be fixed
    2809 - Relationship bootcamp and other events and courses
    31:46 - Who does Michaela admire?
    3:01 - The Tsoknyi nuns
    36:09 - Inspiration and devotion
    39:18 - Michaela’s highest value
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    41 min
  • Ep155: New Year Podcast + Personal Announcement
    In this episode, Michaela shares a big personal update, discusses how to choose adventure over stagnancy, shares her tips for following the lead of intuition, explains the importance of generosity to unlock abundance in all aspects of life, and reveals details about her upcoming “Calling in the New Year” free class.
    00:00 - Intro
    01:00 - A big personal update
    02:05 - Creating a home
    03:38 - Choosing adventure and creativity vs becoming stagnant
    08:47 - Leaving the ranch behind
    16:14 - Taking little steps
    20:49 - Following the lead of intuition
    23:50 - The importance of generosity and flow in wealth and other things
    29:06 - Going beyond the transactional
    32:01 - Powerful and empowering
    33:09 - Free class and events
    35:54 - Characteristics of the Winter Season
    37:44 - Keys to envisioning your life
    44:20 - Michaela’s Christmas reading list
    48:20 - Steve’s Christmas reading list
    Join Michaela’s free “Calling in the New Year” class:
    - https://www.michaelaboehm.com/workshops/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    51 min
  • Ep154: Men vs the Divine
    Join Michaela in this live workshop recording as she answers questions about how to share your practice with your partner, common mistakes in spiritual monogamy, how to polarise with heart, and how to bring the sacred into your intimate relationship.
    00:00 - Real men vs a relationship with the Divine
    05:48 - Common mistake in spiritual monogamy
    06:46 - How to open the solar plexus with breathing
    09:02 - How to share your practice with your partner
    11:10 - Polarising with heart
    13:16 - Shorter practice session are best
    14:05 - Advice for leaving intense retreat and reentering the world
    Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    17 min
  • Ep153: Narcissists & Family Legends
    Join Michaela in this live workshop recording as she answers questions about narcissistic parents, tells stories of her own family traumas, discusses grief and abandonment, and how to open the heart.
    00:00 - Narcissistic parents
    06:04 - Michaela’s war traumatised grandmother
    08:49 - Siblings can have very different perceptions
    09:54 - Grief and abandonment
    13:29 - Opening the metaphysical heart and neotantric mistakes
    Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    19 min
  • Ep152: How To Speak Up For Yourself
    Join Michaela in this live workshop recording as she discusses learning how to speak up for yourself, how to deal with looping thoughts, understanding generational trauma and social conditioning, and shares formative stories from her own childhood development.
    00:00 - How to speak up for yourself
    03:20 - How to deal with looping thoughts
    04:56 - Generational trauma and social conditioning
    10:13 - Michaela’s childhood story
    13:21 - Michaela’s crucial mistake
    17:04 - Social tropes
    18:02 - Eros and psyche
    18:43 - Nausea when releasing trauma
    22:19 - Sweat and tears
    Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
    For workshops, teacher training and courses: https://www.michaelaboehm.com
    To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
    Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
    24 min

About The Michaela Boehm Podcast

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Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.