Michaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen’d out.

00:00 - Working with patterns and sourcing vitality

02:56 - Linear vs Non-Linear Movement

03:43 - Introspective awareness

05:20 - Michaela’s wisdom tooth extraction story

07:09 - Scaffolding vs loosening up

09:13 - Regulated nervous system vs being Zen’ed out

09:40 - PTSD cat

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela Boehm answers questions in a recent live workshop about trauma, how to heal maladaptive coping, curating relaxation, and establishing boundaries.

00:00 - What is trauma?

04:00 - The pain of maladaptive coping

06:04 - How to heal what’s underneath

08:00 - Curating relaxation

10:32 - Establishing boundaries in relationships

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela Boehm tells a story of how she trained herself to face danger after suffering a home invasion in LA and answers questions in a recent live workshop about how to recovery from traumatic violation, dialogues with a woman who’s massage therapist assaulted her, and describes how to train oneself to be a fighter rather than a freezer.

00:00 - Coping tendencies of victims of violation

01:45 - Becoming a fighter not a freezer

02:54 - Surviving dangerous situations and the genius of freeze

06:40 - Michaela’s story of home invasion

10:03 - How Michaela trained herself to face danger

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela Boehm answers questions in a recent live workshop about why she does not want enlightenment, freedom, codependency in relationships, boundary function, and the power of energy distribution in the body.

00:00 - Why I don’t want enlightenment

03:18 - Enlightenment claims

04:36 - Co-dependency and proper boundary function

10:42 - The secret of energy distribution in the body

14:10 - Consequences of overstimulation and stress

15:21 - Explaining ‘The Push’

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela Boehm answers questions in a recent live workshop about spiritual disciplines, gradual training, introspection, and how to direct attention.

00:00 - Spiritual disciplines and preliminary trainings

03:17 - The importance of perception

04:20 - When to go deep and how to direct attention

06:40 - Chronic pain

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Michaela Boehm answers questions in a recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives.

00:00 - What is a living lineage?

03:26 - Why practice is useful for your life

06:05 - Enrichment and emergency

07:26 - Gaining more pleasure

08:14 - How to choose practices.

09:22 - Why do I experience visual imagery when I practice?

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she answers questions in recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives.

00:00 - Individual and tribe

02:56 - What is individuation?

04:12 - Coping skills and high functioning trauma

05:58 - The stories we tell about our lives

08:12 - Growing up

09:08 - Should we believe our stories?

10:42 - Myth, archetype, and deity yoga

12:35 - Why Michaela loves deity yoga

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she answers questions in recent live workshop about cosmetic surgery, beauty pressures, bodily changes after ageing and childbirth, and whether or not to go gray.

00:00 Beauty, adornment, and mate selection

03:59 - Beauty rebellion

05:25 - Body changes after children and ageing

06:44 - Should I have cosmetic surgery?

09:19 - Post-50 perspective

11:33 - Go gray or use colour?

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she answers questions in recent live workshop and shares a powerful method to clear stored anger and pain.

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she answers questions in recent live workshop about energy vampires, setting boundaries with toxic people, how to undo a curse, and how to break a bad habit.

00:00 - Giving up smoking and breaking a habit

04:18 - Release and deescalation from fight or flight

08:48 - Clearing accidental pick ups

11:02 - Mental vs bodily imprints

14:32 - Energy vampires

17:06 - Clearing curses

18:16 - How to avoid being harvested in relationship

19:36 - Setting boundaries with toxic people

Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/

For workshops, teacher training and courses: https://www.michaelaboehm.com

To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY

Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com