I went from a person who didn't exercise, who didn't read, who was single to someone who transformed my body, built a brand, changed cities, and became a book lover. And this all happened because of the books that changed my life. In this episode, I share the books that completely transformed my mindset, helped me rebuild the life of my dreams, and built new habits to create the person I am today. Make spicy ramen with me as I share the books that revolutionized my life, career, and relationships. If 2023 was not your year, let's start the brand new year with a mindset all with the gift of a new book.

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Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with y'alls to feel a sense of belonging as we navigate all things adulting. Press play whenever you need some company in the kitchen, or during your solo afternoon walk.