Bar Babble

Welcome to the Finale of the Bar Babble podcast! The end of an era and closing a chapter of your life can be extremely emotional and can lead to decision fatigue and feeling stuck. How do you know when it's the time to end the chapter, and when it's the right time? Or does it mean I should move on to Plan B and try again? Let's talk about it in this special finale episode!

In this episode, we talk about:
-Why did I start the Bar Babble podcast?
-List of questions that I ask myself when making the hard decision of ending a chapter in life vs. trying again in a different way
-How peace is important in making a hard decision
-What is the future of Bar Babble

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till we connect again...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

Making friends and maintaining friendships in your 30s can be difficult. We are all in different seasons of life and friendships can slowly drift. How do we maintain friendships that mean so much to us but live across the country? In this episode, I talk about how I maintain my long-distance friendships, fun ways to stay connected to keep the friendship alive, and how to honor your moments of solitude when your friends are afar without feeling guilty.

Stay tuned till the end as I make a short announcement about my upcoming schedule and the future of Bar Babble.

If you are moving to a new city, check out this episode where I give you tips and tricks on how to save money, time and to help alleviate frustration: https://jobsearch.createyourowncareer.com/PRH_US/job/New-York-Analyst%2C-Consumer-Insights-%28Open-to-Remote%29-NY-10019/1069223501/

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

The debate is hot on threads! NYC vs. LA? Which one will you be moving to or visiting this summer? As someone who has lived in both major cities, I give you the real inside scoop about living in both. I talk about the cost of living, friendships, which might be best for certain career opportunities, weather, sites, culture, and so much more.

If you are moving to a new city, check out this episode where I give you tips and tricks on how to save money, time and to help alleviate frustration: https://jobsearch.createyourowncareer.com/PRH_US/job/New-York-Analyst%2C-Consumer-Insights-%28Open-to-Remote%29-NY-10019/1069223501/

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

Do you consider yourself to be a kind person? But are you kind to yourself? Self-compassion has been something that I have been learning about and has been instrumental in my healing era. How can we be more kind to ourselves after hardship, trauma, crisis, or when life gets hard?

The book that I am reading about self-compassion: https://bookshop.org/p/books/self-compassion-the-proven-power-of-being-kind-to-yourself-kristin-neff/9006877?ean=9780061733529&gad_source=1&gclid=CjwKCAjwl4yyBhAgEiwADSEjeGyGdGA8R64SwaplwrPxuMFaQQjfh3R25tRnPX-fA9hkNS6Bj-V5cRoCllAQAvD_BwE

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

I have been catching up on TV and movies I didn't realize I missed out on for the past two years. Sometimes life can come in hard and fast, and priorities shift and change that we feel we miss out on our life. But here is something I discovered that made me recognize that I did not have the FOMO. How can I be missing out on my own life when I discovered this...

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

When I stepped into my 30's I didn't realize that I was going to be unlearning a lot of things I learned as a child until adulthood. My 30s have been a celebration of who I am, but I am grieving parts of me that no longer resonate. But, I find that I have been slowly coming home to me. In this episode, I talk about a topic I had to learn in my 30s that I wish my 22-year-old self had. Is this a secret ingredient to success? Let's find out.

Thai Mango Sticky Rice Ingredients & Recipe: https://elavegan.com/mango-sticky-rice-recipe/

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

In this episode, we talk about all things books. Are booktook recommended books worth the hype?

In this episode, I talk about
- the booktok recommended books that I did NOT enjoy
-the books I read this year so far
-my current reads
-my spring TBR

Recipe Inspiration for today's Lemon Garlic Pasta: https://skinnyspatula.com/lemon-butter-garlic-pasta-sauce-pasta-al-limone/

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

In this week's episode, we cook Mediterranean Chicken & Rice and talk about how to cultivate patience during stagnancy and uncertain times.

If you are a high-productive, multi-passionate woman, sometimes it can be hard to rest. We are so used to being worker bees and finding solutions to everything and anything. But sometimes life calls us to have some deep moments of rest and healing to prepare for what is to come. In this episode, I talk about a new mindset that helps me to be kinder to myself, all inspired by the Gilmore Girls.

Recipe here: https://krollskorner.com/ingredient/chicken/mediterranean-chicken-rice/

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

New seasons, new mindsets. Spring can be the time to reflect on our goals, habits, and resolutions. Do you track your goals? How do you hold yourself accountable? In this week's episode, I share the tools I use to build a system to track my goals, habits, and resolutions that I set at the beginning of the year. Having a vision is amazing but having the action steps to do it, is the secret sauce to doing it. Let's review our system together to make sure we are on the track to success.

In this episode, I talk about
- Reviewing the 4 pillars concept
- Tools I use to track my habits
-The system I use to hold myself accountable

-Mistakes I made when it comes to goal-setting

Catch up on all things goal-setting with these episodes:
My year of no goals: https://podcasters.spotify.com/pod/show/barbabble/episodes/My-year-of-NO-Goals--Girl-Dinner-e2e0q39
Mistakes made in 2023: https://podcasters.spotify.com/pod/show/barbabble/episodes/Mistakes-made-in-2023--Meatball-Subs-e2e98el
How to start over intentionally:https://podcasters.spotify.com/pod/show/barbabble/episodes/How-to-Start-Over-Intentionally--Sushi-Bake-e2erbrh
How to plan for success: https://podcasters.spotify.com/pod/show/barbabble/episodes/How-to-Plan-for-Success--Banana-Bread-e2f5460

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need company in the kitchen, or during your solo afternoon walk.

In this week's episode, we plan for the Spring time! Grab your physical planners, arts and crafts, your favorite tea. Let's reflect on our 2024 goals and plan for the spring.

In this goal-setting episode, we talk about:
- Reflecting on the first half of the year
- Reflecting on our goals, habits, and resolutions
- Spring TBR
- Spring To-Do's
- Planning important dates and scheduling PTO and wellness days
- Tracking your goals

Catch up on all things goal-setting with these episodes:
My year of no goals: https://podcasters.spotify.com/pod/show/barbabble/episodes/My-year-of-NO-Goals--Girl-Dinner-e2e0q39
Mistakes made in 2023: https://podcasters.spotify.com/pod/show/barbabble/episodes/Mistakes-made-in-2023--Meatball-Subs-e2e98el
How to start over intentionally:https://podcasters.spotify.com/pod/show/barbabble/episodes/How-to-Start-Over-Intentionally--Sushi-Bake-e2erbrh
How to plan for success: https://podcasters.spotify.com/pod/show/barbabble/episodes/How-to-Plan-for-Success--Banana-Bread-e2f5460

Follow me on all things food, babbles, and what I am up to!
Instagram: ⁠https://www.instagram.com/thebarbabbler/⁠
Threads: ⁠https://www.threads.net/@thebarbabbler⁠

New to Bar Babble? Binge on past episodes!
Marketing-related episodes: ⁠https://tinyurl.com/2w24puck⁠
Business Related episodes: ⁠https://tinyurl.com/3twt4p2k⁠
Self-Development episodes: ⁠https://tinyurl.com/325kd8fb⁠
Book-related episodes: ⁠https://tinyurl.com/2kfuy86a⁠

If this resonated with you, please share it with a friend or on your favorite social media platform and give it 5 stars!

Thanks for stopping by! Till next time...

Important note: Not everything online is a blanket statement. I am not a medical, mental health, or psychology professional. I am just your 30-something-year-old friend on the internet sharing my life story & lessons while cooking some comforting food with you to feel a sense of belonging as we navigate all things adulting. Press play whenever you need some company in the kitchen, or during your solo afternoon walk.