The World’s #1 Personal Development Book Podcast!  

Dr. Vanderhorst is a pediatrician and neonatology fellow who combines cutting-edge medical research with holistic wellness strategies to help people optimize their lives. He’s certified by the Educational Commission for Foreign Medical Graduates and currently serves as a Neonatology Fellow at the University of Illinois at Chicago’s Children’s Hospital. With a passion for bridging the gap between science and wellness, he has dedicated his career to helping families and children thrive.

In today's episode, we have the pleasure to interview Dr. Edgar Vanderhorst, author of Wellness: Optimizing Yourself – A Scientific Perspective from a Pediatric Neonatologist.

In this conversation, Edgar shares his journey from growing up in the Dominican Republic to becoming a doctor in the U.S. and how his experiences shaped his approach to wellness. We discuss how small, science-backed habits—like breathwork, sleep optimization, and nutrition—can dramatically improve your well-being. He also explains why so many people misunderstand the concept of wellness, how to train your brain to be more present, and the role of mindset in shaping your health. If you’re looking for practical strategies to upgrade your physical and mental well-being, this episode is for you.

We hope you enjoy this incredible conversation with Dr. Edgar Vanderhorst.

To learn more about Dr. Edgar, buy his book , and other resources follow the links below:

The Book: https://a.co/d/cOQVaZM

https://www.instagram.com/edgarrvhorst/

Chapters:

1:42 Intro to Edgar – From the Dominican Republic to Japan & Medicine

5:53 Living in Japan as a Kid – Edgar’s Experience

6:50 The Story Behind Edgar’s Last Name – The Vanderhorsts

8:17 Journey to the USA – Summer Camps, Canada & Medicine

10:10 A Life-Changing Moment – A Baby with Withdrawal Syndrome

12:16 Holistic Health – Why Doctors Don't Always Follow Their Own Advice

14:47 Action is Intelligence – Implementing What You Learn

15:27 Edgar’s Definition of Wellness – Intent, Choice & Action

16:21 Vanderhorst Breathing Technique – Science of Calm

20:54 The Power of the Pause – Space Between Stimulus & Response

21:44 Meditation & Authenticity – Nick’s Experience

26:42 Better Sleep Tips – Hot Showers, No Screens & Breathing

30:24 Diet & Fasting – Edgar’s Approach to Nutrition

35:05 The Benefits of Fasting – Long-Term Health & Body Awareness

39:24 Cold Showers Before Exercise – Why It Helps

40:06 The Wonders of the Human Body – A Deeper Dive

40:52 Edgar’s Book – Who It's For & Where to Get It

44:11 Who Are You? – Defining Yourself Before the World Does

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Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast!  

In today's episode, we have the pleasure to interview Siew Ting Foo, author of Building Brands with Soul: A CMO’s Journey to Humanizing Growth and Creating Lasting Impact.

Siew Ting is a transformational business leader who has spent over 25 years helping companies like HP, Unilever, Mars, and Diageo build brands with soul. As a six-time Asia’s Most Influential and Purposeful CMO, she’s been at the forefront of human-centric marketing, driving growth through purpose and authenticity.

In today’s conversation, we’ll explore what it really means to build a brand with soul, how to align company culture with brand purpose, and why human connection is more important than ever in the age of AI. Siew Ting shares her insights on mentorship, leadership, resilience, and the balance between creativity and data in marketing. If you’re a business leader, marketer, or just someone looking to create real impact, this episode is for you.

We hope you enjoy this incredible conversation with Siew Ting Foo!

To learn more about Siew Ting, buy her book , and other resources follow the links below:

The Book: https://a.co/d/4wnP1l9

Website: https://soulforprofit.org/

https://www.linkedin.com/in/siewtingfoo/

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

In today’s episode, we have the pleasure to interview Mitch Weisburgh, author of MindShifting: Stop Your Brain From Sabotaging Your Happiness and Success.

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The World’s #1 Personal Development Book Podcast!  

Mitch has spent over 40 years at the intersection of education, technology, and personal development, helping people shift their thinking and take control of their reality. He’s taught thousands how to make better decisions, think critically, and break free from limiting beliefs. Through his work, he combines psychology, neuroscience, and practical strategies to reshape how we learn, teach, and lead.

In this conversation, you’ll learn how understanding your mindset can completely change the way you navigate life. You’ll also learn how your brain reacts to challenges, why so many people let their inner critic run the show, and what you can do to stop sabotaging your own success. We talk about the power of habits, how to shift your thinking in moments of stress, and why your perception—not your circumstances—determines your reality.

If you’ve ever felt stuck, held back by negative thoughts, or unsure of how to move forward, this episode is for you.

We hope you enjoy this incredible conversation with Mitch Weisburgh.

To learn more about Mitch, buy his book , and other resources follow the links below:

The Book: https://a.co/d/f4uzGPC

Website: https://www.MindShiftingWithMitch.com

https://www.linkedin.com/in/mweisburgh/

https://www.instagram.com/weisburghm/

https://x.com/weisburghm

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast!  

In today’s episode, we have the pleasure of interviewing Lana Sheppard, author of “Give Up – Ignition.”

Lana is a business coach, financial literacy advocate, and serial entrepreneur with decades of experience helping business owners transform financial confusion into clarity. She’s owned and managed multiple businesses, including an import/export company, a sheep dairy operation, and a bookkeeping firm that served over 1,300 clients. With a background in lean manufacturing and a deep passion for empowering entrepreneurs, she’s dedicated her career to helping people understand their numbers and make smarter financial decisions

In this episode, we dive into the biggest mindset shifts that hold entrepreneurs back and the unconventional approach Lana teaches in her Give Up series. We talk about the hidden beliefs that shape our decisions, the dangers of chasing revenue over profit, and why giving up certain habits, ideas, and even business strategies is the key to long-term success.

We hope you enjoy this incredible conversation with Lana Sheppard.

To learn more about Lana, buy her book , and other resources follow the links below:

The Book: https://a.co/d/fKzy2WZ

Websites: https://giveupbook.com/

https://www.linkedin.com/in/lanasheppard/

https://www.instagram.com/lanasheppard_public/

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast!  

In today’s episode, we have the pleasure to interview Doug Zarkin, author of “Moving Your Brand Out of the Friend Zone.”Doug is a marketing executive, brand strategist, and leadership expert with a career spanning top global brands. He has led transformations at Victoria’s Secret PINK, Avon, and Pearle Vision, helping them scale into multi-million and billion-dollar brands. With a background in advertising, omnichannel retail, and franchise development, Doug specializes in revitalizing brands by building deep emotional connections with customers. His work has earned Effie and Clio awards, and even a Harvard Business School case study on brand revival.

In this episode, Doug breaks down how to turn casual customers into lifelong brand advocates, why trust and emotional connection matter more than discounts, and how to avoid the biggest branding mistakes businesses make today. He also shares his “Thinking Human” philosophy—a strategy that applies not just to marketing but to leadership, customer experience, and even personal growth.

If you want to future-proof your business, create a brand people truly love, and avoid being stuck in the 'friend zone' with your customers, this episode is packed with insights you won’t want to miss.

Now, get ready to learn and enjoy this incredible conversation with Doug Zarkin!

To learn more about Doug, buy his book , and other resources follow the links below:

The Book: https://a.co/d/cA1jPIH

Websites: https://www.dougzarkin.com/ 

https://www.instagram.com/dougzarkin/

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast! 

In today’s episode, we have the pleasure to interview Marcel Clarke, Author of “Hiding in Plain View”

Marcel is a real estate developer, investor, and entrepreneur with a background in business administration and organizational communications. He has built successful ventures in commercial cleaning, real estate, stock market investing, and cryptocurrency. But his path to success wasn’t conventional. At just seven years old, when asked what he wanted to be when he grew up, Marcel had one answer—he wanted to be a drug kingpin. The flashy lifestyle of the dealers in his neighborhood seemed like the pinnacle of success. But instead of letting that world consume him, he took the leadership, strategy, and risk management skills he learned on the streets and transformed them into a thriving career. Now his greatest mission is to help others break free from limiting beliefs and take control of their futures.

In this episode, we dive into Marcel’s extraordinary transformation, the biggest misconceptions about success, and how to turn adversity into opportunity. He shares the raw truth about overcoming obstacles, building wealth, and owning your story—even when the odds are stacked against you.

If you’ve ever felt underestimated or unsure of your next move, this conversation is for you.

We hope you enjoy this incredible conversation with Marcel Clarke!

To learn more about Marcel, buy his book , and other resources follow the links below:

The Book: https://a.co/d/1OuzKbm

Websites:https://www.marcelclarke.co/

https://www.instagram.com/marcelclarke_

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

In today’s episode, we have the pleasure to interview Rand Selig, author of “Thriving: A Guide to Fulfillment & Purpose.”

Rand has an MBA from Stanford, a background in mathematics and psychology, and over 35 years of experience running his own financial services firm. His journey has taken him across the world—living and working in Europe, Asia, Mexico, and the Caribbean. He has served on numerous boards, coached youth sports, and remains deeply committed to conservation and philanthropy.

In this conversation, we explore the core principles of thriving. We discuss how to take control of your choices and design a fulfilling life, the power of gratitude and why it is key to long-term happiness, and why building strong character is essential for success. Rand also shares how to navigate setbacks and turn challenges into opportunities, along with the biggest lessons from his personal and professional journey.

Whether you are looking for practical strategies to improve your mindset or deep insights on personal growth, this episode is packed with wisdom you can apply immediately.

Now, get ready to learn and enjoy this incredible conversation with Rand Selig.

To learn more about Rand, buy his book , and other resources follow the links below:

The Book:https://a.co/d/9tZHsXH

Websites:www.randselig.com

https://www.linkedin.com/in/randselig/

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast! 

In today’s episode, we have the pleasure to interview Bill Blankschaen, author of “A Story Worth Telling: Your Field Guide to Living an Authentic Life”

Bill is the founder of StoryBuilders and a New York Times Bestselling writer. He has worked with legendary names like John C. Maxwell, Lewis Howes, Kevin Harrington, and many more to help turn their ideas into powerful books and learning experiences. Through StoryBuilders, Bill and his team create compelling books that don’t just sit on a shelf—they make an impact.

In this episode, we’ll dive deep into the power of storytelling and why books remain one of the most valuable assets for building influence, impact, and income. Bill shares insights into the biggest mistakes new authors make, how to craft a message that truly resonates, and why your personal story matters more than you think. We’ll also explore the behind-the-scenes process of writing books for some of the biggest names in business and personal development, plus actionable steps for anyone looking to start their own book-writing journey.

Whether you’re an aspiring author, a business leader, or someone who simply wants to communicate their ideas more effectively, this conversation is packed with wisdom you won’t want to miss

We hope you enjoy this incredible conversation with Bill Blankschaen!

To learn more about Bill, buy his book , and other resources follow the links below:

The Book: https://a.co/d/iSLGcsp

Websites:https://mystorybuilders.com/The Book: https://a.co/d/iSLGcsp

If you’re ready to write your own book reach out to Bill and his team here: https://mystorybuilders.com/story

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast! 

In today’s episode, we have the pleasure to interview Jeffrey Panik, author of “Your Future Is Now: A Guide to Understanding Your Finances and Gaining Independence.”

Jeff is a Certified Financial Planner (CFP®) and financial advising professional with over 25 years of experience helping families, individuals, and small businesses navigate the complexities of financial literacy. His mission? To empower people to balance living well today while securing a stable financial future.

Jeff’s expertise stems from a lifetime of learning—from serving in the U.S. Army to becoming the first in his family to attend college and overcoming financial hurdles of his own. In his book, Jeff breaks down the basics of budgeting, saving, and understanding money in clear, actionable ways that anyone can follow.

In this episode, Jeff shares invaluable insights on why financial literacy is so critical, how to start budgeting without fear, and why communication about money is essential in relationships. He also tackles the challenges of today's consumer-driven society, offering advice on how to create financial independence in a world of debt and instant gratification.

We hope you enjoy this incredible conversation with Jeffrey Panik!

To learn more about Jeff and buy his book follow the links below:

The Book: https://a.co/d/fw8Ayfb

Websites: ​​https://jeffreypanik.com/

https://www.linkedin.com/in/jeffpanik/

https://www.instagram.com/yourfutureisnow12/

https://www.youtube.com/@JeffPanik

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast! 

In today’s episode, we have the pleasure to interview Andrew Thompson author of “A High-Performing Mind: Strengthen Your Mind and Live Your Best Life”

Andrew is an expert in empowering people to overcome adversity, build resilience, and consistently bring their best to everything they do. For over 25 years, he has worked with elite athletes, business leaders, and individuals from all walks of life to help them achieve their goals and create lasting success.

Andrew combines insights from his career as a professional athlete, hospitality industry executive, and high-performance coach with his personal experiences of overcoming life’s toughest challenges. His book offers powerful habits, mindsets, and mental tools to improve focus, clarity, and performance.

In this episode, Andrew shares invaluable advice on delaying gratification, embracing setbacks as opportunities for growth, and cultivating the habits of high performers. Whether you’re striving for success in sports, business, or personal life, this episode is packed with insights to help you live with purpose and perform at your best.

Now get ready to learn and enjoy this incredible conversation with Andrew D. Thompson!

To learn more about Andrew and buy his book follow the links below:

The Book: https://a.co/d/gpxBCiy

Websites: https://www.andrewdthompson.com/

https://www.instagram.com/andrewthompson9911/

https://x.com/aandrewthompson

https://www.youtube.com/@andrewdthompson

________________________________________________

Join the world's largest non-fiction Book community!

https://www.instagram.com/bookthinkers/

The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!