In this episode Boomer talks about crafting our future right now and the importance of finding the time to spend in thought, and in honor of yourself, of your heart, of your soul, and think what it actually wants and what future you're actually hoping for.

Find Boomer on Instagram @BoomerMueller for 1-on-1 coaching, corporate events, & retreat style event appearances for all things Mind, Body, & Breath alignment.

In this episode Boomer talks about how we have to be very careful as to where we lend our energy, especially with worry, because worry can often be deceptive. He also shared a couple of ways that you can keep in mind that would help you to regulate yourself and reverse worry. 

Find Boomer on Instagram @BoomerMueller for 1-on-1 coaching, corporate events, & retreat style event appearances for all things Mind, Body, & Breath alignment.

In this episode Boomer talks about how we can change our lives by reverse engineering our feelings. And how important is it to understand what is working for you and to be sensitive enough to hear out what our body is telling you us we need because a healthy nervous system is a happy and successful life. 

Find Boomer on Instagram @BoomerMueller for 1-on-1 coaching, corporate events, & retreat style event appearances for all things Mind, Body, & Breath alignment.

In this episode Boomer talks about the cues of victim mindset and the tools to override it.

In this episode Boomer talks about Simplicity. How sometimes doing just the bare minimum effective dose will guarantee you to move further along and towards your greater goal.

In this episode I'm talking about SELF TRUST.   To trust your inner resources, whatever the case, seek for inner resolve because whatever is happening to you, whatever is going through your mind is going to come out in your language, then is going to come out in your feelings, and is going to come out in your actions. And negative thoughts, words, feelings, cause negative actions.

In this episode, Boomer talks about the power of our own thoughts and how it's important for us to be wary as to what we let in and what seeds we plant in our mental garden.

Find Boomer on Instagram @BoomerMueller for 1-on-1 coaching, corporate events, & retreat style event appearances for all things Mind, Body, & Breath alignment.  

In this episode, I talk about how taking myself on a date over christmas was the best thing that has happened to me in the last week.  (Things are always improving for my life journey that's why it has only been since the last week that something good has happened.)

In this episode, Boomer talks about reconnecting and realigning with ourselves. To tap into our body for its wisdom and understanding we could make better life choices.

In this episode, Boomer talks about his life-changing weekend in Arizona and how a rebuke from friends or business partners can inspire and motivate you to show up for yourself and your business.