How to love yourself and develop the skill of gratitude

Getting old, overcoming fear as a millennial, and why graduation ceremonies suck.

My experience figuring self worth as a millennial while going down the “non-college path” and grappling with provider male syndrome

Why clubs suck, middle school dances were the best, and girls who think their lashes are on 'fleek.'

How to handle a bad day and what to do when you begin to feel lazy

What to do when social media becomes an addiction

Why it's important to spend your time on the things you value the most

Here's what I learned during my first time trying ayahuasca

My first experience with Ayahuasca

Why it's better to have a son over a daughter and how to be charitable