Booqoo Podcast

Booqoo Podcast

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Booqoo Podcast episodes

  • What are the KEYS to WEIGHT LOSS 🗝(from someone who lost 75lbs naturally)
    Calfee returns to the podcast scene with guns a blazing with a live stream dedicated to comprehending what it takes to lose weight and get results as she did! She shares the keys on how to lose weight and get results like she did!Calfee started her journey at 210 pounds, at 5 foot three at the age of 19 and has been able to keep the weight off, build muscle, and leave other women to do the same for the last six years. As a certified personal trainer, with the personality and energy that’ll make anybody smile, and her blunt down to earth method of manifesting your dream life, healthy help women get out of auto pilot and into the life that I’ve always wanted.
    17 min
  • Stop Wasting Your Life Away

    After an epiphany, Kristen speaks about how we tend to waste away our lives and the importance of taking advantage of the now moment! This quick podcast is sure to raise your vibration and leave you excited to conquer the day and many more days ahead!

    Follow me on Instagram: https://instagram.com/hicalfee

    Follow me on TikTok: https://tiktok.com/@hicalfee

    Follow my Fitness Brand: https://instagram.com/wemanifestfitness

    Have a great rest of your day!

    -Kristen

    7 min
  • I got fired... | What I Learned from Being a Server for a Month

    Kristen Calfee goes over the lessons she learned from being a server for a month to help her think more clearly about her new business venture and learned many new lessons along the way. Listen as Kristen list 4 things she learned about people and life while working as a server while living a double life as a YouTuber.

    Follow me on Instagram: https://instagram.com/hicalfee

    Follow me on TikTok: https://tiktok.com/@hicalfee

    Follow my Fitness Brand: https://instagram.com/wemanifestfitness

    Have a great rest of your day!

    -Kristen

    25 min
  • How to be Productive with Less Anxiety
    Sometimes outlet foresight if the future creates so much anxiety that it keeps us from taking advantage of the present! Kristen Calfee goes over what she has done to get back organized and FOCUSED so she can handle all of her day to day tasks, meet deadlines, and feel accomplished at the end of each day with feeling worried that there was something she could have done more within her day! Follow me on Instagram at https://Instagram.com/hicalfee !
    24 min

About Booqoo Podcast

From the publisher's feed

Fitness Influencer, Musician, and Internet Personality, Booqoo, dives deep into topics that matter to the women who want more out of life. This is not for just anybody! We discuss self-Improvement,…