Boost and Gains Podcast

Boost and Gains Podcast

By Cedric Boakye-DanquahBusinessHealth & FitnessEducation
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Boost and Gains Podcast episodes

  • Ep.5 : Efua's Kitchen

    In this episode, I get the chance to talk with the lovely Godlives Sessay about her upbringing, family, education, life as an entrepreneur and so much more. Efua (Godlives) shares with us the ups and downs she faced when it came to making career decisions and how that influenced / brought her to where she is currently.

    Efua's Kitchen is her meal prepping business which is a tailored meal prep business, serving clients all over the Metro Atlanta area. 

    Please follow @efua_kitchen on Instagram to find out more about services and so much more.  Enjoy the Episode!

    48 min
  • Ep.4 : Dr. Lecester Asemnor - Asem Rentals

    Dr.Lecester Asemnor is a Ghanaian American who is making an impact in our society today by not only serving the community as a Pharmacist (PharmD) but also providing housing for low income citizens and so much more. We talk about his journey on becoming a Pharmacist, how he got into real estate, personal finance and other things. 

    Follow Lecester's journey on Instagram @cool_joe89 and Rental @asemrentals

    44 min
  • Ep.3 : Conversation with Perry Kankam

    In this episode, I have a conversation with the I.T Genius Perry Kankam as we discuss his I.T career, his creations such as the famous app "Blackible" as well as other creations and various businesses. 

    Follow Perry on Instagram @dw.pg

    Download the BLACKIBLE app -- Available on Apple and Google.

    34 min
  • Ep.2 : Conversation with Prince Gbeku

    In this episode, I have a lovely chat with Prince Gbeku, who tells us about his journey here in America. We talk a bit about his background, his work experiences and how he got to his current position. Prince also shares with us his take on credit and leveraging debt to build wealth, the do's and don't when it comes to credit and a whole lot more. I'm sure there will be a part 2 as there is so much to talk about.

    Follow Prince's journey on all social media platforms @chief_elly

    46 min
  • Ep.1 : HiveFit - Mr.Venezuela

    In this episode, we get to learn about the life of Raul Hiteshew AKA Mr.Venezuela in the US after emigrating from his native country Venezuela back in the 90's. He has since gone on to live the American dream by creating various businesses, which are during very well today and explains to us his journey, passion and what is to come next. 

    30 hr
  • Ep.0 - Intro to Boost and Gains Podcast

    Boost and Gains is a podcast were I get together with people from all walks of life , learn and share their experiences. 

    Everything discussed, whether it be fitness, business, personal finance, hobbies, etc. I think will be educational and can motivate us all embark on a new journey of discovery.  I am absolutely happy with what this new project stands for and cannot wait to share it with the world.

    3 min

About Boost and Gains Podcast

From the publisher's feed

Boost and Gains has been an idea I have been tinkering with for about two years now and I am ready to bring this idea / project to reality. Initially what I wanted to do with this was simply bring people with a passion for fitness and cars (petrolheads) together. But as I kept thinking about it, I figured this should be more than just that but rather a project where I discuss with people from all walks of life to give them a platform to share their stories.