Looking for a burst of joy and laughter? In this episode, Rolande Kirouac shares the healing benefits of laughter and teaches laughter yoga exercises to boost your mood! Learn how to use laughter to improve emotional well-being and enhance your classroom atmosphere. Plus, discover how mindfulness can help you and your students feel more connected and resilient.

Looking for a burst of joy and laughter? In this episode, Rolande Kirouac shares the healing benefits of laughter and teaches laughter yoga exercises to boost your mood! Learn how to use laughter to improve emotional well-being and enhance your classroom atmosphere. Plus, discover how mindfulness can help you and your students feel more connected and resilient.

Boost Emotional Well-Being with Laughter Yoga: A Fun Way to Improve Joy & Resilience in Your Classroom with Rolande Kirouac

The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep.

Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health &amp; more.

Press play for practical, evidence-based guidance to reduce teacher stress and help both you &amp; your students thrive.

👉 Visit www.breathegrowthrive.com for free resources and actionable tips!

Education

The Balanced Educator Podcast helps K–12 teachers create calmer, more focused classrooms—without extra prep. Hosted by teachers who understand today’s classrooms, each episode shares ready-to-use mindfulness practices, social-emotional learning (SEL) strategies, and growth mindset tools. You’ll find support for classroom management, student self-regulation, emotional intelligence, mental health & more. Press play for practical, evidence-based guidance to reduce teacher stress and help both you & your students thrive. 👉 Visit www.breathegrowthrive.com for free resources and actionable tips!

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Boost Emotional Well-Being with Laughter Yoga: A Fun Way to Improve Joy & Resilience in Your Classroom with Rolande Kirouac

Boost Emotional Well-Being with Laughter Yoga: A Fun Way to Improve Joy & Resilience in Your Classroom with Rolande Kirouac

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