[Stanford Doctor's Healthy Living Guide 01]

Today, we have invited two coffee industry professionals and a chemist to explore the world of coffee from both commercial and scientific perspectives. We will discuss the relationship between coffee and daily life, starting from understanding coffee cultivation, production, and brewing processes. We will delve into the development of the Chinese coffee industry, the emergence of local coffee brands in recent years, and the rich coffee culture in Shanghai, which is the city with the most coffee shops in the world. We will also analyze the key chemical components of coffee, the chemical factors affecting flavor changes during processing, and their impact on the body and brain. Finally, we will discuss how to consume coffee safely and effectively. How can coffee change our lives, bodies, and health? Can coffee really help with weight loss? Let's find out the answers together.

「You will hear」

01:50 The market size and current status of the Chinese coffee industry

05:04 What is driving the rapidly growing demand for coffee in China?

07:24 Can drinking coffee help with weight loss? What is the scientific basis?

15:00 Can drinking coffee lead to longevity?

15:37 What should you pay attention to when drinking coffee?

17:27 What are the physical and chemical factors that determine the flavor of coffee beans?

29:00 Long-term coffee consumption and its potential to reduce the risk of type 2 diabetes and Parkinson's disease

35:32 Recommendations for safe coffee consumption

「Hosts」

Dr. Janice graduated from Stanford University and has nearly 15 years of study and work experience in the United States. She has notable academic achievements, including publishing multiple top-tier academic papers and holding several international patents. Driven by her passion for biotechnology, Dr. Janice founded N1 Life in Silicon Valley. This innovative company focuses on developing cutting-edge drug delivery technologies, skillfully combining the latest molecular and computational technologies to design and develop new drug delivery carriers, aiming to empower the entire drug development industry.

Under Dr. Janice's leadership, N1 Life has received extensive support from Stanford University and has the honor of having a member of the National Academies as a co-founder, highlighting the company's strong academic background and technical prowess. N1 Life has shown robust growth, securing over tens of millions of dollars in funding, demonstrating investors' strong confidence in its technology and team.

David is a seasoned sports enthusiast and an adventurous business genius. His footprints are scattered across over 30 countries in Europe, America, and Australia, amassing rich business development experience and entrepreneurial wisdom on the global stage.

David's life resume is like a kaleidoscope: he has been a pioneer at the tech giant Apple, frequently spearheading international expansions, and even transformed into a professional poker player who reads minds. These diverse experiences have not only given him a "poker face" composure but also honed his sharp business intuition and exceptional risk management skills.

Shuyi chose to live in Shanghai after nearly ten years of living in the United States. In this vibrant city, she was attracted by its rich coffee culture and gradually fell in love with coffee. Having worked for a coffee brand, she has an in-depth understanding of various coffee brands and categories. She also has a profound passion for oriental art, appreciating its unique beauty and deep history. Especially after studying dance for 20 years, she gradually fell in love with Chinese dance.

「Music」

Mozart, Minuet (Eine Kleine Nachtmusik, 3rd. mov)

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