Skilling It!

Boost Well-being by Changing Harmful Habits


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In this episode, we’ll discuss 3 harmful habits – procrastination, negative self-talk, and fear of failure.

First, I’ll give you my thoughts on each habit then we’ll discover what the bible says and what experts have to say. Finally, I’ll discuss times when it’s okay or not okay, and we’ll examine ways to change harmful habits.


For Marriage or life coaching, contact I Heart Resolution

www.Iheartresolution.com

Works Cited

Dincic, J. (2023, 6 14). If you really want to

change your life say good-bye to these 12 behaviors. Retrieved from HackSpirit:
https://hackspirit.com/say-goodbye-to-these-behaviors-to-change-your-life/

Jabr, & Ferris. (2014, January/February). Speak for Yourself. Scientific American Mind, pp. 45-51.

Leaf, C. P. (2009). Who Switched Off my Brain. Southlake: Improv, Ltd>.

Warren, R. D., Amen, D. M., & Hyman, M. M. (2013). The Daniel Plan. Grand Rapids: Zondervan.

Wilson, C. P. (2021, 8 31). Psychology of Procrastination: 10 Worksheets and Games. Retrieved from PositivePsychology.com :

https://positivepsychology.com/psychology-procrastination/

 

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Skilling It!By Dr. Chris Wilson

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