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In this clip Sae'Von discuss how journaling can help boost awareness over time.
TRANSCRIPTION:
By journaling, it can allow you to kind of almost stoep into a third person of seeing "Dam, well today this 'boom boom boom' happened & I kinda felt like this." That moment doesn't even need to be the analysis of "dam, why did I feel like that" But to be able to express it can show patterns, it can show, do you take the easy route? How often do you challenge yourself? How often have you failed? How often have you achieved the things that you set out to achieve? But, if we don't keep any of that record down that can be another reason we can find ourselves in the minutia of being "busy" and being caught up and never really taking the time really stop and be like "Dam, what type of path am I really on? This is what I did today, yesterday I did that, so that means tomorrow's pretty likely that, god damn, fuck... If I keep doing this, in ten years where would I be?" Is it going to be closer to your intention or further away? Or do you have any intention at all? Cause if you don't, ay man, you goin' be that balloon that got released and the wind is just pushing it left and right.
ABOUT EIGHTY20
Eighty20 Media challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?
CONNECT WITH US
Follow Eighty20
Instagram: https://www.instagram.com/eighty20_/
Email: [email protected]
Follow James:
https://www.instagram.com/jamesmgillespie/
https://www.instagram.com/thejamesm/
Follow Sae’Von:
https://www.instagram.com/saevonspringer/
https://www.instagram.com/veganheathenlifestyle/
Our Work
James: https://www.thejamesm.com/
Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ
By EIGHTY20In this clip Sae'Von discuss how journaling can help boost awareness over time.
TRANSCRIPTION:
By journaling, it can allow you to kind of almost stoep into a third person of seeing "Dam, well today this 'boom boom boom' happened & I kinda felt like this." That moment doesn't even need to be the analysis of "dam, why did I feel like that" But to be able to express it can show patterns, it can show, do you take the easy route? How often do you challenge yourself? How often have you failed? How often have you achieved the things that you set out to achieve? But, if we don't keep any of that record down that can be another reason we can find ourselves in the minutia of being "busy" and being caught up and never really taking the time really stop and be like "Dam, what type of path am I really on? This is what I did today, yesterday I did that, so that means tomorrow's pretty likely that, god damn, fuck... If I keep doing this, in ten years where would I be?" Is it going to be closer to your intention or further away? Or do you have any intention at all? Cause if you don't, ay man, you goin' be that balloon that got released and the wind is just pushing it left and right.
ABOUT EIGHTY20
Eighty20 Media challenges conventions, questions status quo, and encourages personal empowerment & responsibility. An abundant life of blessings and purpose await for those intent upon it. So, how is your life designed?
CONNECT WITH US
Follow Eighty20
Instagram: https://www.instagram.com/eighty20_/
Email: [email protected]
Follow James:
https://www.instagram.com/jamesmgillespie/
https://www.instagram.com/thejamesm/
Follow Sae’Von:
https://www.instagram.com/saevonspringer/
https://www.instagram.com/veganheathenlifestyle/
Our Work
James: https://www.thejamesm.com/
Sae'Von: https://open.spotify.com/playlist/0slbIC1FH9YkeJjIL6HDEb?si=55TYFgI7SruN9b_slvRyzQ