<p>Feeling down and flat? </p><p>Josh sits down to discuss some scientifically proven strategies to boost your mood when you're feeling down. </p>

Feeling down and flat? Josh sits down to discuss some scientifically proven strategies to boost your mood when you're feeling down.

Boost Your Mood

On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.

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Boost Your Mood

Boost Your Mood