Throwing this one out there. The pros and cons of sobriety connections on Instagram and Universe vibes.

The intriguing title choice is revealed at the end of this Pod. Delighted to be joined by my beautiful better half Gemma as a Co-Host.

Sober Wolf lived up to his cool Gram name in this Guest Spot Appearance. A fantastic discussion on our experiences with Sobriety.

In this episode I discuss being blind sides by cravings, the value of a diary, Mr Sig Freud and a study that looks at employment and recovery.

On this episode I discuss a study which confirms the great chances of long term sobriety success once you achieve that first year sober.

It's all about adverse consequences. I look at Moderation and give an example of where it went badly wrong with tragic consequences. Guinness Clear also gets a mention.

On this Booze Beater episode I discuss Betty Ford, Nancy Reagan, the origin of coffee, the effects of cocaine on the brain, the footballer George Best and St Patricks Day. I hope it provides you with a nice blend of information and entertainment.

This is a forthright discussion around the mindset strength required for sobriety longevity. Any feedback most welcome on Booze Beaters on Instagram,

In this episode I discuss fortitude in the sobriety battle discussing societal pressures such as conformity, advertising and peer pressure.

A left field look at the use of drugs citing the Vietnam war. Lots of usual music references and anecdotal supporting commentary from your boy!!