Every week a different Spider! Aamir Hall of the Spiders' defensive backfield joined Matt today to talk about the Richmond defense and team as a whole.

Ted Alexander serves as the Voice of the Monarchs. Today he spoke with Matt about those Monarchs. Topics included ODU's move to the Sun Belt, the quarterback battle, and the progression of head coach Ricky Rahne.

We are getting closer to Week 1 in College Football. Matt, like many of us, is ready to go. The state schools have a number of big games in the first full weekend of football. Virginia Tech could be in trouble if ODU pulls off magic again in Norfolk. Later, Isaac Ukwu of JMU joins.

Today Matt had one of the anchors of a JMU Dukes defense that hopes to be a stout one this year. Issac talked a number of topics, including the transition from FCS to FBS.

Football is the main topic on Tuesday's show with author Fred Segal talking about his new book. VMI's Scott Wachenheim also joins the show just 9 days ahead of Keydet football's first game of the season.

The Keydets are getting ready for another big season of football in Lexington. Their head coach joined Matt Tuesday afternoon to tell us how camp has been so far and preparing for the opener at Wake Forest next Thursday night.

You can say anything on twitter, right? But some of the worst takes have the longest lifespan. Fred Segal tells us more about his new book "Freezing Cold Takes: NFL..." with Matt on Tuesday's Border to Border.

Matt is continuing to temper his expectations for the Commanders and not overacting to the preseason. Later, he reacts to an interesting list from one of our favorite twitter accounts. Where does Tech vs UVA rank amongst the most bitter rivalries in football?

Deshaun Watson's punishment has been adjusted, and Matt is live to react. In the second segment, JMU head coach Curt Cignetti talked about his Dukes and their move to FBS. Later, the Big Ten has struck a new deal with CBS, Fox and NBC.

The head coach of the Dukes took some time to chat with Matt. Coach Cignetti talked a number of topics including the Dukes transition from FCS and FBS, the eastern division of the Sun Belt and seniors returning despite no postseason.