My mother used to tell me to go outside and play when I said I was bored. I used to tell my own children that it wasn’t my job to entertain them when they were bored. Neither approach worked for me or my kids. Boredom with ADHD is like kryptonite is to Superman. It can literally feel painful to be bored. In this episode Patty shares some research on the link between boredom and ADHD as well as some ADHD-friendly boredom-busting strategies.

Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!

New episodes are posted every Friday! 

Subscribe to the channel here: https://www.youtube.com/@adhdfriendly

Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com