In this episode, "Raising the Bar: Embracing Standards and Boundaries for a Rich Life, you are guided to look at where in your life you are tolerating things that bother you!

When you understand the COST of tolerating less than you desire and learn how to set powerful standards and boundaries to elevate your life - RICHNESS gets to be tapped into.

From closing open loops that drain your energy to setting new, enriching standards for every aspect of your life, this episode is packed with strategies to support you in raising your bar!

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Purpose, Divine Feminine, Empowerment, Leadership, Storytelling, Women, Transformation, Personal Growth, Human Design, Rich, Inner Power, Wealth, Self-Acknowledgement, Inner Healing, Abundance, Potential, Societal, Conditioning, Scarcity Mindset, Self-Intimacy, Extraordinary Life, Alignment, Soul-Aligned Business, Self-Appreciation, Inner Child, Nurturing Worth, Empowering Conversation, Community, Share

Today’s Ask Me Anything episode is all about how I manage to navigate life with grace and wisdom, seeming effortless despite challenges.I share how it's not always effortless. Behind the scenes can be chaotic, but years of self-work have made life smoother. I’m perceived as natural at many things. I've always excelled in sports and various activities, but it took learning and growth to get here. The public me is genuine, but it involves constant effort and development.I feel natural in certain areas, especially after learning about my human design and gene keys. I'm designed to be an entrepreneur, thriving on independence and energy. My defined will center, sacral, and solar plexus give me intuition and drive. I've always followed my passions, excelling in sports and mastering skills through hard work. Despite appearing effortless, it involves constant effort and dedication. My mission is to help women live freely and aligned with their true selves. Mastery comes from deep learning and practice, and even though I face challenges, my passion keeps me driven and committed.Learn about how my journey emphasises the value of pacing myself and trusting the process, moving away from the conditioning of constant hustle towards sustainable growth.I lead with an open heart. It's been a journey to trust in this openness, balancing the urge to close off with the desire to connect authentically. Love is at the core of my mission, not in a superficial way, but as a grounded force that fosters self-love, compassion, and genuine connection.Despite occasional challenges, I'm committed to sharing this love with others and making a meaningful difference. If you resonate with this message or have any questions, feel free to reach out or ask me your own question which I can speak into on a podcast episode!

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Purpose, Divine Feminine, Empowerment, Leadership, Storytelling, Women, Transformation, Personal Growth, Human Design, Rich, Inner Power, Wealth, Self-Acknowledgement, Inner Healing, Abundance, Potential, Societal, Conditioning, Scarcity Mindset, Self-Intimacy, Extraordinary Life, Alignment, Soul-Aligned Business, Self-Appreciation, Inner Child, Nurturing Worth, Empowering Conversation, Community, Share

Today I share my story about how I fell into the fitness industry at the age of 15, and through the years of following my passion, and following the work ethic I learned from my amazing Mumma, I end up resenting my work and completely burnt out. I didn't know it but I was actually very disconnected from my body, doing everything for everyone else, never listening to my body, pushing through with my strong will power and enthusiasm - over-giving, over-functioning, over-doing and eventually - leaving myself empty and exhausted.

So much so it all came to a crashing holt in 2020 where my body was literally SCREAMING at me to stop.

Tune in to hear about some if the things I learned in the hope you too can tune into your body in a deeper way and listen to what your body is telling you. Usually it’s not until it’s too late that we start to listen. I don't want that for you.

A rich life is available for all of us and richness in our health is such an important element, cause without out - all we can do is focus on getting health and everything else has to wait.

Let us prioritise ourselves and our needs NOW my love.

09:31 - Early Signs of burnout

26:21 - Exploring different forms of Exercise

29:00 - Determining Burnout and Seeking Support

34:19 - Continuing the Journey to Optimal Health

35:27 - Joining the Born to be Rich Community

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Purpose, Divine Feminine, Empowerment, Leadership, Storytelling, Women, Transformation, Personal Growth, Human Design, Rich, Inner Power, Wealth, Self-Acknowledgement, Inner Healing, Abundance, Potential, Societal, Conditioning, Scarcity Mindset, Self-Intimacy, Extraordinary Life, Alignment, Soul-Aligned Business, Self-Appreciation, Inner Child, Nurturing Worth, Empowering Conversation, Community, Share

The dreams in your heart and the visions lighting up your soul are not crazy - they’re meant for you. You wouldn’t crave them if they weren’t within your reach. Often, we create our own suffering with an attempt to force outcomes whilst fighting every step of the way, but your destiny is already laid out before you, just like the air you breathe. Embrace the divine timing of your life and understand that everything happening now is for your growth, even if you can’t see it yet. Trust yourself and stop the frantic search for external validation. Your desires are on purpose, and they desire you too!

You don’t need all the answers or resources to take the first step—you are enough as you are right now. Life is about living each chapter as fully as possible and appreciating the journey. Take inspired action, however small it may seem, to create momentum. Let go of societal pressures and comparisons; your path is unique, and you’re exactly where you’re meant to be.

Trust in your innate wisdom, embrace your power, and know that the universe is saying yes to you.

Celebrate yourself and honor this moment, remembering that your desires are guiding you forward.

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Purpose, Divine Feminine, Empowerment, Leadership, Storytelling, Women, Transformation, Personal Growth, Human Design, Rich, Inner Power, Wealth, Self-Acknowledgement, Inner Healing, Abundance, Potential, Societal, Conditioning, Scarcity Mindset, Self-Intimacy, Extraordinary Life, Alignment, Soul-Aligned Business, Self-Appreciation, Inner Child, Nurturing Worth, Empowering Conversation, Community, Share

How to thrive as a manifesting generator

Ooooh this one is juicy! Being a Mani Gen myself, the knowing and experiment I’ve been through personally with what I share in this episode is deep!

I am so obsessed with how learning the intricacies of your energetic type allow you to tap into your greatness, make adjustments that support you to live a RICH life on every level and give yourself the fullest permission to be unapologetically you from the most grounded place!

My intention for you as you tune into this episode is that you feel the transmission go deep within every cell of your being - allowing you to own your pure magic and love yourself in ways you never have before! 

Enjoy!

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Purpose, Divine Feminine, Empowerment, Leadership, Storytelling, Women, Transformation, Personal Growth, Human Design, Rich, Inner Power, Wealth, Self-Acknowledgement, Inner Healing, Abundance, Potential, Societal, Conditioning, Scarcity Mindset, Self-Intimacy, Extraordinary Life, Alignment, Soul-Aligned Business, Self-Appreciation, Inner Child, Nurturing Worth, Empowering Conversation, Community, Share

I am excited to be bringing you our Brand New Series - Ask Me Anything which is been inspired by a question from one of our incredible listeners!

Today’s Ask Me Anything episode is as powerful as it is timely: How do we find comfort in the discomfort?

This is a question that resonates deeply with entrepreneurs because let's face it, when we are going after our desires, discomfort, resistance and confrontation is a huge part of our journey to success.

In thus episode I unpack how you can embrace discomfort and harness the power of it to propel you forward.

Get ready to shift you perspective around how you approach discomfort within your business and life so you can emerge stronger and bolder than ever before.

If you have any of burning question, please email them to us to [email protected] or shoot Judy a direct message through any of her social media channels.

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Purpose, Divine Feminine, Empowerment, Leadership, Storytelling, Women, Transformation, Personal Growth, Human Design, Rich, Inner Power, Wealth, Self-Acknowledgement, Inner Healing, Abundance, Potential, Societal, Conditioning, Scarcity Mindset, Self-Intimacy, Extraordinary Life, Alignment, Soul-Aligned Business, Self-Appreciation, Inner Child, Nurturing Worth, Empowering Conversation, Community, Share

Generators!

This ones for you! Or for those of who whom know or live with a Generator (all of you! Haha)

In this episode we explore the unique challenges faced by generators through the lens of real-life scenarios shared by my clients.

Get ready to master the art of self-trust through a series of strategic responses, intuitive practices, and bold truths. It's not just about saying 'yes' or 'no'; it's about aligning these decisions with your INNER AUTHORITY. And remembering, every little step counts - from choosing dinner to making life-changing pivots and moves. 

Let’s go!

Introduction to Generator Challenges - 00:00Overdelivering and Fear of Not Doing Enough 08:00

Distinguishing Between Inspired Action and Fear-Based Moves 27:50

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Purpose, Divine Feminine, Empowerment, Leadership, Storytelling, Women, Transformation, Personal Growth, Human Design, Rich, Inner Power, Wealth, Self-Acknowledgement, Inner Healing, Abundance, Potential, Societal, Conditioning, Scarcity Mindset, Self-Intimacy, Extraordinary Life, Alignment, Soul-Aligned Business, Self-Appreciation, Inner Child, Nurturing Worth, Empowering Conversation, Community, Share

How often do you hear yourself say, "who am I to be helping people with this?" or "why would anyone pay me for this?" or perhaps you simply don't take action in the way you know how and keep yourself playing in what you know.

This happens to all of us, no matter what level we are at in business.

We can all relate at some level. So in this episode we get to the bottom of why this actually happens. Its the symptom of something much deeper. And until you shine the light on the root cause, you will keep running this strategy. I give you 8 quality questions you can ask yourself to explore and go deeper to connect with whats actually going on for you. Within this process I am actually giving you my detrigger process which I learned from a mentor many years ago (which I have tweaked a little).

Its a powerful process! One that will truly transform your life for the better. The only thing is you need to do it, and do it effectively. Most people don't and thats why they have me in their back pocket to support them to master it.

Addressing imposter syndrome 00:00

Breaking Free of Victimhood and Justification 07:49

Building belief and owner your power 14:59

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Channeled: You're being called forth into your LIGHT

So many of us have been moving through big energies within many areas of our lives and its all on purpose. Nothing is by accident. Even the deepest and darkest moments within our lives are a gift, and a part of the journey we are on. While ironically it can be a place of cpmfort to sit in ofor longer than we need, thats not always supportive - so in this channeled message I am inviting you to bring forth your light and gifts with the world. Now may be the time for you, or you may still be within the void, I bring forth the symbol of a magical animal and its powers and invite you to embrace these qualities within your own life. Sometimes it's simply a shift of focus and perspective that can change the game for us!

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We go on an exciting journey on this episode. I share a story shared by a gorgeous woman who is a Projector in human design who felt as though there was nothing that actually lit her up for business and work.

Her truth was, she actually wants to get paid to not work and enjoy her life. Get paid to exist.

Ever feel like you don’t know what lights you up; or perhaps you don’t know what lights you up and that you can be paid for?

In this episode I unpack what this gorgeous woman expresses and what I identify through her language and ultimately through her limiting beliefs and conditioning. I walk you through how I would work with her to support her to shift and ultimately create a reality she doesn’t believe is possible. Through sharing behind the curtain I to my coaching framework.

Through this, my hope for you is that YOU expand your mind as to what is possible for you. And that you start to understand more deeply the powerful impact of following your unique strategy and authority from the lens of Human Design and through recoding your own consciousness! 

Lets play!

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02:23 Struggling to Find Work That Lights You Up?

03:48 Understanding the Energetic Types in Human Design

07:14 Following Your Energetic Strategy

09:08 Challenging Limiting Beliefs and Trusting Your Inner Wisdom

10:31 Exploring New Possibilities

13:27 Letting Go of Attachment and Being Open to Magic and Miracles

24:46 Conclusion and Action Steps

Purpose, Divine Feminine, Empowerment, Leadership, Storytelling, Women, Transformation, Personal Growth, Human Design, Rich, Inner Power, Wealth, Self-Acknowledgement, Inner Healing, Abundance, Potential, Societal, Conditioning, Scarcity Mindset, Self-Intimacy, Extraordinary Life, Alignment, Soul-Aligned Business, Self-Appreciation, Inner Child, Nurturing Worth, Empowering Conversation, Community, Share