Born to Run

Born to Run

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Born to Run episodes

  • Do you have Boundaries with Yourself?
    If I’m being honest, sometimes the reason someone felt comfortable to transgress a boundary I’d sat, was because they knew I too disrespected my own boundaries.
    Communication is part of it, but it’s not all of it. How would I effectively set boundaries with anyone when I didn’t even adhere to the limits I’d set myself?
    16 min

About Born to Run

From the publisher's feed

I share the lessons and experiences I have found most impactful on my journey through life. Many are first-hand experiences while some of the stories feature others in my life with remarkable nuggets…