Have you ever thought about where your beliefs come from? Are your beliefs even yours? What’s the return policy? These are some of the questions I was overthinking this week, and I share my perspective in this episode!

In this episode I discuss:

• My experience with hypno breathwork
• How I realized that many of my beliefs were borrowed beliefs from other people and past life circumstances and not actually even my own  
• How your beliefs create the framework for your identity and how you view the world
• Why it’s important to understand where your beliefs came from
• How to clean out your “belief closet”
• & way more than you knew you wanted to know!

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Want some additional journal prompts so you can reflect on the lessons from this episode? I thought so! 

Click the link below so I can share them with you because sharing is caring!

https://view.flodesk.com/pages/61ef148060ada4164ea6f11b

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Self-Love Love Language Quiz

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