Bye Behind the Silk and hello Boss Babe Reset! Starting January 6th 2025 Boss Babe Reset will be in your headphones twice a week Monday and Thursday for all you boss babes.

Imagine a world where you don’t have to choose between career success and your own well-being. Imagine a world where you weren't just sooo burnt out.

Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.

See you January 6th bright and early!

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As a goal achiever and high achieving boss babe it's hard to not worry about what others think of you. To be honest, I wouldn't have even started this podcast if I let the fear of judgment stop me. There is so much power in self-trust, authenticity, and believing in yourself and not others, but this can be difficult. How do we know the difference between accepting constructive criticism and unhelpful opinions? What are the benefits of not caring what everyone thinks? How do you build more self-trust and confidence within yourself? These are all questions we are going to dive into today!

Also, make sure to check out the podcast GoGo Flow for more meditations!

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We read your WWYD DM's out loud and the aunties give you some much needed life advice! Today we have on my mom Thelma and my aunt Tameika, who are here to give advice to your problems.

We are going to cover:

These are just a few of the questions we are going to cover today with the internet aunties. Also thank you for sending in your DM's to the Instagram, @behindthesilkpod we are keeping them all anonymous. 

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Leadership Coach Dani Tan goes against all the advice we were fed when we were younger about sticking to one company and climbing the corporate ladder till retirement. She has pivoted her career five times and has gotten 11 promotions in 11 years. She is the first generation to graduate college and then went from being a coordinator to a VP of a multi-billion dollar company, she is a boss babe.

So in this episode, Dani is going to teach us high achieving boss babes how to negotiate the salary we want with no fear, jump jobs for promotions, pivot careers, and more importantly know our worth in money and career.

Connect with Dani:

Website

Instagram

LinkedIn

Podcast

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It’s hard to slow down as a hustling high achieving boss babe, but today give yourself permission. We are learning about sound healing and ending our episode doing a sound bath. 

Today, we are talking about the incredible benefits of sound healing with life purpose coach and sound healer, Ava Milva. Ava was born in Bulgaria and has a long lineage of healers and she understands it's true power of healing past traumas, raising vibrations, and finding peace especially for high achievers. 

Ava now is the creator of studio Etherica in Los Angeles, an event space that  uplifts the community through sound healing , Reiki, Theta healing and yoga events.

Tune into the end for our sound bath brought to you by Ava Milva .

Connect with Ava:

Website

Instagram

The Wild Feminine Podcast

Sound Bath Music

Youtube

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Today we are getting personal and my best friend of 17 years Brianna is actually interviewing me. We are getting into the nitty gritty and honest reasons of why I have created this podcast and am building my skincare brand, Silkenn. We talk about how I quit my job in forensics and dealt with deaths in my family which led me to have my own little eat pray love moment around the world. With these life changes it led me to create my skincare brand Silkenn and we dive into what all goes behind building brand and successful team. In this podcast, we also cover what is  “God’s idea”, purpose vs. passion and being a passenger princess for the Lord. 

Pst.. and at the end I spill how I ended up with a pineapple tattoo on my hips. <3

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Today we are getting personal and my best friend of 17 years Brianna is actually interviewing me. We are getting into the nitty gritty and honest reasons of why I have created this podcast and am building my skincare brand, Silkenn. We talk about how I quit my job in forensics and dealt with deaths in my family which led me to have my own little eat pray love moment around the world. With these life changes it led me to create my skincare brand Silkenn and we dive into what all goes behind building brand and successful team. In this podcast, we also cover what is  “God’s idea”, purpose vs. passion and being a passenger princess for the Lord. 

Pst.. and at the end I spill how I ended up with a pineapple tattoo on my hips. <3

Follow Brianna:

@brianna.aliaa

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In today’s busy world we sometimes just have to get back to the basics and not overcomplicate self care. Did you drink your water, feed your cat, thank your God today and count your blessings?

Speaking of being blessed in today's episode we have on natural hair content creator Jessica Martinez from @jessstheblessed and Somebody’s Auntie to talk about our blessings and how to live in our answered prayers. We also dive into how she is handling life after going viral and to just trust in God’s process that what’s yours is yours boo. 

Follow Jess:

@jessstheblessed

@somebodys.auntie

YT: Somebody's Auntie

Merch

Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.

Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.

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We have all heart of talk therapy, but what about art therapy? Today we have on a talented friend of mine Joita who is an art therapy helping all ages get in touch with themselves again. We dive into how everyone can tap into their creative side even if they feel "not artsy", how to implement small creative moments throughout your day and how to get in touch with your soul's purpose.

Palettes of Poetry Art Show Tickets: HERE

Connect with Joita:

@xojoita

@artbyxojoita

Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.

Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you find yourself doubting yourself, your relationships, or even feeling loss of control in your relationships? This is a form of anxious attachment and somatic coach, attachment style specialist, and host of Healing Anxious Attachment, Johanna Adriaansen is giving us the next steps in heal.

 In today’s episode we are going to cover:

Connect with Johanna:

@johhhannamaria

Healing Anxious Attachment

Website

Welcome to Boss Babe Reset, the ultimate podcast for high-achieving women in corporate careers, female entrepreneurs, and business professionals seeking sustainable self-care strategies. Designed for ambitious women balancing career growth with personal well-being, each episode dives into the real-life challenges of managing work pressure, preventing burnout, and overcoming work anxiety. We’ll explore actionable tips on how to boost productivity without overworking, maintain mental wellness in hustle culture, and achieve success without sacrificing self-care.

Whether you're navigating a demanding career in corporate, building your own business, or simply looking to find balance as a high achiever, Boss Babe Reset provides the tools, insights, and motivation to thrive without burnout. Tune in to uncover wellness practices and productivity hacks that empower you to meet your goals while preserving your mental and physical health. Embrace self-care that works, and let’s redefine success together.

Learn more about your ad choices. Visit megaphone.fm/adchoices