Introduction
Good Morning & Happy Tuesday!
I would like to welcome you to episode 50 of Boss Talk Conversation,
a podcast where we have weekly discussions that encourages you and teaches you how to design & live your best life and support you in overcoming the obstacles that arise on your personal success journey!
If you are new here, my name is Antinette and I am a
Mom
Entrepreneur (the stand, tgn, author, tarot)
A 33 year of women determined to live life on my own terms!
I created this podcast to document my journey, and to also share the journeys of others!
Today we gon talk about a few things
Rebranding the podcast + Girls trips + Therapy
I would encourage you to listen to this episode if
Enjoy listening to the stories and experiences of others
Going through the process of rebranding, personally or professionally,
If you plan on going a girls trip soon and want to gain some ideas and tips that support you in having a fun trip!!
Discuss the enlightening moments of my last therapy session
Rebranding
I am rebranding my podcast
Name change
Host
Website
Logo
50 episodes in
New Podcast
Women like me who are on a journey to become the best version of themselves
This women has experienced trauma and drama and is ready to heal
This women has goals and is determined to learn and apply what she needs to learn so she can makes her dreams come true
This women is ready to transform from the caterpillar to the butterfly
This women listens to my podcast to help her do just that
The goal is to
post weekly for the next 12 months! That’s 52 episodes!
Share more of my personal stories - more vulnerable, more authentic
Interview more: share stories of others who are reaching their goals, living their dreams,
Video podcast
Live & Virtual Events associated with podcast
As I prepare for this relaunch,
What type of content would you like to see on the podcast, topics you would like me to discuss, people you want me to interview, please let me know.
Audit my podcast
I appreciate the feedback!
Girls Trip
Bestest weekend in DC; Usually a group
When was the last time you went on a girls trip? Or just a weekend getaway with you and ya best friend?
Are girls thing a thing in your friend group? If so where have you been and what did you do?
My favorite girls trip thus far was Texas.. Shit was lit!
Anyways.. My bestest and I traveled from De to Dc. We was lit and it was lit lol.
The first night we arrived to our hotel and changed into our girls trip shirts! Went to U Street. We had fun. Stumbled across a comedy show that was funny. Then went to eat at Oohh’s and aahh’s and sat at this outdoor bar afterwards. Wish i remembered the name because I want to shout them out. Service was good. Drinks was strong. And it was my type of music. While going to get my bestest some water this man stopped me and talked to me about falling in love with his therapist.
Day 2
I got to sleep in and felt so goooood. I have the option of sleeping in at home, i guess, being as though i make my own schedule but I can’t. Because when i am home, i am in work mode. Period.
When we finally got up around 12pm lol we went to get something to eat. We went to this restaurant called Ben’s next door. OMG so good. I loved it. My bartender was black and beatiful. I still see her smile in my mind now. Pretty young Black girl. The food came out fast. I order a salmon and grits, deviled eggs, platter. It sets the vibe. When i get my space, whatever space it may be. Music will be blasting through the airways. It is a must!
Went to smash room
Ate crabs..
Parking was wack..
Day 3
I was ready to go.
We ate breakfast at Virginia Kitchen .. Good Food. Banana Nut Bread French Toast.. Never again
Then we came home
Lol
I had a realization while walking. Was out of breath more than i wanted to be down there. It was just a realization that i have to stay consistent with working out esp...