Whether you’ve been feeling grouchy, tired, frustrated, irritated, scattered, bitchy, depressed, stuck or sh*tty in any other way, take a moment to listen to this now or make a note to yourself to listen ASAP. Your current sh*tty state is an opportunity to learn and grow, don’t blow it off. In this episode, we share a simple and easy way to feel better fast so that you can take inspired action to improve your mood, your health, your relationships, your business, and get back to living your best life eve