Fitness Vacations: what are they and why do women need to wondering taking one? Picture yourself on the beach enjoying a sunrise meditation feeling the warm ocean breeze on your face or having brunch with your favorite coach while discussing challenges with nutrition, or maybe it s an afternoon session on overcoming and breaking through your roadblocks; while enjoying a tropical beach resort and all its amenities. It s so much more than a vacation! It's a vacation for YOU. For YOU to become the best version of YOU. For YOU to connect with others on a similar journey. For YOU to work closely with a coach in all areas of life.

BossUp includes Showing Up for YOU! In this episode, we talk with Cathy Reilly from Sharing the Shine about how to show up for yourself like you show up for everyone else. You will walk away with at least one golden nugget on how to Unleash the Power of YOU! Learn how to overcome your Itty-Bitty Shitty Committee and how to show up for yourself like you show up for everyone else in your world.

Listen on Live Radio: https://www.facebook.com/DailyHustle1
Listen to the Podcast on over 50 different listening platforms

#sharingtheshine #byoa #beyourownadvocate #BossUpbabes #BossUp #Queenofhabitchange #showupforyourself #speakers #podcasthost #beaguest

BossUp includes Showing Up for YOU! In this episode, we talk with Cathy Reilly from Sharing the Shine about how to show up for yourself like you show up for everyone else. You will walk away with at least one golden nugget on how to Unleash the Power of YOU! Learn how to overcome your Itty-Bitty Shitty Committee and how to show up for yourself like you show up for everyone else in your world.

Listen on Live Radio: https://www.facebook.com/DailyHustle1
Listen to the Podcast on over 50 different listening platforms

#sharingtheshine #byoa #beyourownadvocate #BossUpbabes #BossUp #Queenofhabitchange #showupforyourself #speakers #podcasthost #beaguest

Happiness! We all wish we had it, felt it, and or could have it all the time. We all want to be happy but what truly makes us happy? What are the myths of happiness?

Can we be happy- is it in our control? What changes can we make in our life to be happier and healthier? Learn new ways of thinking and behaving that will make your life happier like expressing gratitude, setting life goals, random acts of kindness, etc.
Make small changes now that will help you to live a more positive and resilient lifestyle.

3 Key Take-a-ways
What is happiness?
How can you add more happiness into your day?
Can we be happier? How?

Happiness! We all wish we had it, felt it, and or could have it all the time. We all want to be happy but what truly makes us happy? What are the myths of happiness?

Can we be happy- is it in our control? What changes can we make in our life to be happier and healthier? Learn new ways of thinking and behaving that will make your life happier like expressing gratitude, setting life goals, random acts of kindness, etc.
Make small changes now that will help you to live a more positive and resilient lifestyle.

3 Key Take-a-ways
What is happiness?
How can you add more happiness into your day?
Can we be happier? How?

Join us live or listen to the BossUp BossUp Babes show on your favorite listening platform...I next guest and Expert Suzanne Dwyer will be talking all about how to take the Bullshit out of business! Showing us exactly how to grow our business and make the most profits with the least amount of friction. She is a business coach and consultant with over 20 years of experience in business development, leadership, and marketing. She provides help to all-size businesses from pre-startups to large corporations.

Join us live or listen to the BossUp BossUp Babes show on your favorite listening platform...I next guest and Expert Suzanne Dwyer will be talking all about how to take the Bullshit out of business! Showing us exactly how to grow our business and make the most profits with the least amount of friction. She is a business coach and consultant with over 20 years of experience in business development, leadership, and marketing. She provides help to all-size businesses from pre-startups to large corporations.

Rachelle Sylvain-Spence is a survivor of civil unrest, a plane crash, and business failure. Yet, not once has she allowed herself to become a victim of her circumstances. Instead, with humility and grace, She has grown and become more grounded in herself and in her purpose. Now, years later She a successful motivational speaker, author of mienergi and a self-discovery coach. Rachelle has mentored and taught students and women to embrace their challenges as the blueprint of their lives success and to increase their productivity by learning to connect with their voice, stand in their truth and show up authentically.


Key Take-a-ways:
How to remain grounded in the midst of hardship?
What is Self-discovery?
Why is it important to go through the process of discovery?

Rachelle Sylvain-Spence is a survivor of civil unrest, a plane crash, and business failure. Yet, not once has she allowed herself to become a victim of her circumstances. Instead, with humility and grace, She has grown and become more grounded in herself and in her purpose. Now, years later She a successful motivational speaker, author of mienergi and a self-discovery coach. Rachelle has mentored and taught students and women to embrace their challenges as the blueprint of their lives success and to increase their productivity by learning to connect with their voice, stand in their truth and show up authentically.


Key Take-a-ways:
How to remain grounded in the midst of hardship?
What is Self-discovery?
Why is it important to go through the process of discovery?

Let's get your conversion-ready across your social media platforms and help your prospects take that next step with your offer. Designing your client/customer-attracting, money-making social media strategy doesn't mean you need to spend every hour on your phone or trapped behind your laptop screen. You do, after all, have a business to run and a life to live!

3 Key Take-a-ways:


Stimulate brand awareness around your content marketing landscape and foster brand loyalty
Find out a new and unique way of social media marketing to grow your business in 2022 without spending a dime on Ads.
Double your conversion rate and build a strong connection with your audience with the T.E.R.A method without getting overwhelmed (Once you implement it, all your friends will be wondering how you re suddenly making so much money?)