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June 3, 2023 at 11:58 PM CT was my last conversation with Honey of the Honey Jar - this is our unedited conversation.
xoxo
Happy birthday Honey xoxo
book recommendation WHAT TO SAY WHEN YOU TALK TO YOURSELF by DR. SHAM HELMSTETTER
I took the time to research the definition of imposter syndrome (which I'd never done before) and I realized why I often have a hard time understanding why such brilliant people suffer with this common inner conflict. (Hint: it's because on the outside you're most likely doing much better than you feel or think you are!)
I break it down with the help of nifty pop psychology websites and writers. Let's discuss.
Find me on instagram.com/bossybruja
xoxo - thanks for listening!!
hello friends,
so i recorded this podcast episode days ago and then i just sat with it. it feels a little more intimate and vulnerable than i like to share this dream, but in my app BRUJAS - my students and i are all studying dreams and sharing this dream offers a pretty cool opportunity for me to explain how the subconscious mind may be bringing things we've noticed in waking hours back up to us during sleep and dreams. also gives a little bit of insight into how i personally interpret my dreams. hint: first i write them down.
thanks for listening - find me on instagram.com/bossybruja
also download and subscribe to my teaching platform - BRUJAS app in the Google Play Store and App Store.
xoxo
In this episode, I begin by sharing a vision with you and then I share with you some of the protocols I've been doing lately to help myself through a time of grief. I end the episode by sharing with you some of the beliefs I have chosen which help me feel better overall. The big message I desire to share here is that regardless of what's happening currently, we retain our freedom and choices to focus on the positive things we are allowing into our lives now. Much love to you.
Add me on Instagram and check out Adam Cox's podcast THE HYPNOTIST when you get the chance.
TRIGGER WARNINGS: In this episode, I mention a couple crimes I heard on true crime podcasts and one news story out of Miami. I mentioned domestic violence and abuse as well as murders without going too deeply into details.
This podcast episode is about loving ourselves enough to leave relationships where we don't feel loved by our "partners." Or at the very least choosing peace before we find ourselves 60 YEARS OLD calling the phone of someone who isn't even interested in the man who is stringing us along.
Have fun xoxo
And find me on INSTAGRAM and YOUTUBE.
download + subscribe to my BRUJAS app in your app store or Google play store.
for clarity, here are my suggestions in no specific order:
1. ask yourself powerful questions rather than simply stating your struggles; for example, you might ask yourself, "when am i most consistent and motivated in my spiritual practice?" from there you can find ways to recreate some of those internal and external environmental factors that support your consistency.
2. is it possible that you don't have time for your practices because you're giving too much time and attention to things that do not require your direct involvement? are there ways that you can couple spiritual practices with things you're already doing?
3. your spiritual practice does not need to look the same as it has in the past. it also does not need to look like anybody else's practice.
4. you don't actually need to be constantly casting spells; some of the people you see online casting a lot of spells are casting spells for other people (because it's their job); they likely are not casting so many spells for themselves (this does not include maintenance work like spiritual baths and weekly prosperity burns).
5. ask yourself what your spiritual and majikal practice entails. it is more than casting spells. what are some other ways you practice tapping into spiritual wisdom and energy?
6. do not judge yourself, chances are you're doing better than you think.
7. figure out why you're practicing in the first place. when you start to recognize the benefits of a having a spiritual practice, chances are you will find it easier to lean into your practice. in other words, get clear within yourself about the spiritual benefits of your practice.
I hope you enjoy this episode and I hope that my suggestions and thoughts on supporting yourself are clear. I had some experiences with close relatives recently that, while they didn't come from a mean-spirited way, still let me reeling emotionally. It can be overwhelming and even seem impossible to be everything to everybody and I really feel that we should give up even trying. Instead, I think becoming masterful at taking excellent care of ourselves and choosing what is best for ourselves even if and when others cannot support or agree is best in the long run for our own health and the health of our relationships.
Lovingly,
bossy
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