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Boston's StrongCast
By Kevin Cann
Boston's StrongCast episodes
- Episode 142: Building Strength ft. Jason TremblayIn Episode 142, we welcome back Jason Tremblay of the Strength Guys to discuss new coaching methods he’s using with … More1 hr 5 min
- Episode 141: Conjugate Strong ft. Connor KarwowskiIn this episode, Kevin chats with Connor Karwowski about his training background in raw, single-ply, and multi-ply powerlifting over the … More1 hr 41 min
- Episode 140: Application Differences of Sheiko and WestsideIn this episode, Kevin discusses the differences between the practical applications of Sheiko and Westside-style programming to a conjugate powerlifting … More28 min
- Episode 139: Coming Back from Injury ft. Travis “Papabear” RogersIn this episode, Kevin chats with Travis “Papabear” Rogers. Travis is an elite athlete who competes both raw (best total … More1 hr 23 min
- Episode 138: Conjugate for Raw Lifting ft. John Flagg and Mike HedleskyIn this episode, Kevin is joined by John Flagg, PPS lifter and owner of Rebuild Stronger, and Mike Hedlesky, competitive … More2 hr 1 min
- Episode 137: Arranging a Conjugate Program for Beginner and Intermediate PowerliftersIn this episode, Kevin breaks down how he lays out a conjugate program for beginner and intermediate lifters. He also … More25 min
- Episode 136: Dosage and Quality of Training Volume ft. Jason TremblayOn this episode, Kevin chats with Jason Tremblay of The Strength Guys. The Strength Guys is a group of scientists, … More1 hr 15 min
- Episode 135: Bands and Chains with David CoughlinIn this episode, Kevin interviews powerlifter David Coughlin and discuss the scientific aspects of bands and chains in powerlifting and … More49 min
- Episode 134: Why Not Run a Template?In this episode, Kevin reviews the differences between running a template program and paying for individualized coaching. He also discusses … More29 min
- Episode 133: A History of the Dynamo ClubWe took a bit of a hiatus, but Boston’s Strongcast is back with a new spin on episodes. Kevin will … More29 min
About Boston's StrongCast
From the publisher's feed
Boston's strongest podcast hosted by Kevin Cann, owner and head coach of Precision Powerlifting Systems.