Botanical Biohacking

How do we lose the innate instinct for self care?

How do we start thriving again?

Like a stringed instrument your connective tissue can get out of tune leaving your uncoordinated, in chronic pain, and accident prone. Discover the simple concepts behind an ancient exercise ritual to get undeserved strength, speed, and flexibility and restore your natural athleticism.

Used since at least the bronze age, this common kitchen spice may deserve a second glance.

Mold remediation specialist Ben Wiscombe and Brehan Crawford L.Ac discuss internal and environmental mold remediation, how it contributes to chronic illness, and what to do about it.

There is a waking dream which underlies logic as the sea beneath a boat. We think much of the boat and perhaps too little of the sea and her tides.

Logic and genius alike are built upon these dreams and symbols and the more we deny them the hungrier and more dissatisfied we become with life.

It is Autumn. The days are getting shorter. The empire is waning. Some want to escape to the past, while others want to rush ahead to the future.

We live in an era of hope and memory. the Irish poet Yeats said,

"Hope and Memory have one daughter and her name is Art."

Robert Chu PhD. L.Ac, QME has specialized in Tung and Classical Acupuncture methods for over 20 years.

He is the founder of the International Tung's Acupuncture Research Association. ITARA

He lectures Internationally and is an adjunct professor in the DAOM program at Emperor's College and supervises externships an an integrative cancer center in California.

Dr. Yan Liu explores the role of poison in medicine from the levels of acute care, chronic care, and the tradition of nourishing life for supplementing body and brain function. We dive into the darkest aspects of medicine in order to illuminate it for the future.

Tom Whalen MD and Brehan Crawford discuss scumbag celebrity doctor Mercola and common natural health scams linked to misinformation.

Discover how to make mushroom coffee that will make an significant impact on your mental performance, creativity, and clarity.

Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, and self-care strategist. Brodie helps self-aware, high-achieving women break the cycle of stress, overwhelm, and self-sabotage so they can enjoy the lives they're working so hard to create, and truly embody self-respect. Working at the confluence of wellness and personal development, she has helped thousands of clients optimize their weight, digestion, hormones, sleep, mood, and vitality. A lifelong student of consciousness, Brodie has been practicing meditation, yoga, and qi gong for over twenty years and holds teaching certifications in each of these disciplines. She synthesizes ancient techniques from Chinese Medicine, Ayurveda, and yoga with the latest research in neuroscience, functional medicine and habit change to help her clients thrive. Through her coaching programs, she helps people bridge the gap between what they know they should be doing to take care of themselves and actually doing it – without feeling guilty. She's the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients since 2003. She's also the creator and host of A Healthy Curiosity: the podcast that explores what it takes to be well in a busy world. Learn more at https://Brodiewelch.com.