Cristel Moubarak is a non-diet, weight-inclusive dietitian and a self-proclaimed burnout expert. Her lived experience has shaped her career and her approach to work. She now fills each day with deliberate decisions that center joy for both herself and her clients.

Listen as Cristel shares how she cares for her mind, body, spirit, and community. From meal prep tips to advice on setting boundaries, this episode is full of ideas to fuel your busy life.